Obesity & Weight Loss
Best Body Fat Scale Buying Guide : The body fat scales that exist today will tell you more about your health than just how much you weigh. This type of scale will show you your BMI (body mass index), muscle and bone mass, overall weight, and even more. Setting the scale up is easy and you can sync it with your […]
Choosing a Bariatric and a Geriatric surgeon : It may seem a daunting task choosing a bariatric surgeon but as long as you know the questions to ask, and knowing what to look for would make it a lot easier. Once you’ve decided that you’re going to have a bariatric surgery, you must change bad habits and choose to live a […]
7 Steps to Take If You Hit a Weight Loss Plateau : Weight is that one thing every single person walking this earth is concerned about – some vocally, others behind their phone screens.
What You Need to Know about Finding a Coffee Enema Kit for Personal Home Use : The need for coffee enema kits has seen a rise, both in online and offline holistic shops over the years. You may have heard about the benefits that coffee enema offers such as weight loss and detoxification. It is no wonder then that more people […]
Effective Fitness Equipment For Losing Belly Fat : Belly fat is most commonly known as unwanted fat accumulated in the abdomen and around the stomach. With the flabby look, you feel awkward in every event when not able to fit in desired outfits. In fact, it’s very hard to lose it. So, different people try different methods to deal with these […]
LeanFire XT Review: Improve Your Weight Loss Program : What is it about losing weight that’s just so difficult? Why do so many diets and weight loss products fail, and more importantly, why is LeanFire XT different from all the other weight loss supplements on the market?
How to tell if you’re in Ketosis? Now that you have gotten all the information on how to get into ketosis, you are probably waiting for some of its notorious signs. Well, the chances are that you have already experienced some of them, but you just weren’t aware of it! Some may be more rewarding than the others, but they are […]
Good and Bad Dairy Products: Which Foods to Avoid for Weight Loss : The debate about whether dairy foods are good or bad for you has been ongoing for years. There are studies to support each of these opinions. The side of dairy health benefits seems to be winning, according to the latest research published in The Lancet, Food & Nutrition […]
7 Benefits of MCT Oil – And Why It’s The Ultimate Keto Supplement : MCT Oil, or medium-chain triglycerides to give them their full name, is a form of saturated fatty acid. This is why it is an important part of the Keto diet, because maintaining ketosis is all about making sure that your body is getting the right fats to […]
How Much Benefit Women Can Get From Ketogenic Diet? The terms ketosis, ketogenic diet, and keto diet have been thrown out a lot in various weight loss programs, sports performance blogs, and health articles.
Belly Fat in Women – Ways of Removing It : An expanded waistline is sometimes considered as one of the perks of getting older. For women, this statement is harshly true and especially after menopause when the body fat tends to shift to the abdomen and the worst part of it is it makes life extremely difficult when you try to […]
Does Alcohol Make You Fat? Facts About Drinking : Every day we come across several articles and blogs on how dangerous alcohol is and how and why should you quick it as soon as possible yet we don’t pay much heed to this topic and continue drinking. You see, alcohol consumption is never the main problem, the main problem is the […]
Phenocal Review: Is it the Best Weight Loss Supplement One Should Try : Weight loss is a matter of great concern for many people, especially as one reaches a certain age. Those who want to return to a healthy figure are encouraged to pursue all sorts of diets and become more physically active. But is this enough? Weight loss supplements can […]
Intermittent Fasting: Is It Right For Me? You bumped into Bobby at the gym last week and he looked amazing. He’s down 10 pounds and has this healthy glow. What’s his secret? Intermittent Fasting (IF).
Top 10 Protein-Rich Foods for Toned Body and Weight Loss : Protein, as we all know, is an invaluable nutritional component of our daily food intake. It is as essential to our basic consumption as it is in specialized diets; there is not one meal plan bent on weight-loss or muscle building that doesn’t include protein in it.
