Alternative Health
How to Choose Best Comfort Mattress for Your Sleep? Sleep is essential for your health and well-being. It helps in the optimal daily functioning and keeps your mind calm and alert. We all need it, and you should get a restful one too. To get the perfect rest, you should choose your beddings wisely, and your choice of mattress is a […]
Improved range of motion and flexible fingers are some of the benefits of hand massage. It is an easy massage that you can perform on yourself easily.
How Ayurvedic Treatments can Benefit you in Diabetes Mellitus : Diabetes Mellitus is rapidly increasing throughout our blue planet as a warning sign. Therefore due to high numbers of diabetes, and is known as the ‘capital of Diabetes in the world.’ Ayurveda is the oldest traditional healing system of India, which holds several kinds of natural remedies or Ayurvedic treatments for […]
Smartphone Games May Improve Mental Health : Countless studies on cell phone addiction have shed light on the effects of long-term screen time. Sleep deprivation and symptoms of depression are common signs of prolonged phone use, but what if we studied the positive effects? Smartphone games may be one of the most cost-efficient ways to improve mental health.
Top 5 Hidden Benefits of CBD for Women : CBD, which is also known as cannabidiol, is the non-intoxicating ingredient of marijuana. CBD can (without getting you high) help in treating many medical conditions. It helps with anxiety, chronic pain, and insomnia, but also has properties that help when dealing with unique women’s conditions.
5 Myths Surrounding Alcoholism Debunked! Nothing can be more frustrating than watching a loved one struggling with alcohol or drug abuse. It becomes even more overwhelming due to the misconceptions surrounding alcoholism. The worst thing is that alcoholics may use these myths to deny or hide their problems related to substance abuse.
The body and the lab-tested cannabidiol products for wellness mind are intrinsically linked. Probably in ways we still don’t understand. But what was once on the fringe has now become mainstream. That is the quest to reach a body-mind balance. What was once thought of as ‘weird’ is now a billion-dollar industry.
Holistic medicine, sometimes known as alternative therapy, is a form of healing that uses only natural products and techniques in order to promote health benefits and overall wellbeing.
Are You Wasting Major Part Of Your Morning In Releasing The Waste From Your Body? A good morning routine is necessary to fully wake up and become energetic enough to seize the day. This includes micro-managing the time taken from waking up to getting ready before finally heading out for work or other activities.
This Is How to Cleanse Your Body of Parasites : If you didn’t start off reading this and thinking you probably have a parasite, it’s time to change your mind. Have you ever Googled a medical condition and instantly regretted it? It seems like you always end up thinking you have the worst possible disease.
How Much Sleep Do I Need? A Definitive Guide : An average of 1 in 3 adults don’t get enough sleep. But how much sleep do I need? That’s a good question, but it’s also only the start. If you feel exhausted every morning, sleep might not be your only problem.
CBD Products: Purchasing the Ideal Cannabidiol Item for You : In recent years, CBD has been hailed by some as a valuable addition to health and wellness routines across the globe. They report calming, anti-inflammatory effects that could make it a potential therapeutic treatment for a wide range of conditions.
7 Tips on Getting a Good Night’s Sleep Without Medication : If you’re feeling sleepy because you’ve been awake all night counting sheep and not being able to sleep for even a moment, you should know that you are not alone. In fact, according to CDC, a third of US adults report that it’s really challenging for them to drift into […]
What A Counseling Psychologist Does To Improve Your Mental Health : You’ve probably heard of a counseling psychologist, but how can they help with your mental health? Read on to find out!
Short-Term Vs Long-Term Effectiveness Of CBT For Youth With Anxiety Disorders : Today’s youth is facing more mental disorders than past era. It can easily be estimated with the number of suicides committed by the youth. Suicide is the second leading cause of death according to WHO. To revive sanity in youth and recover them from anxiety disorders, we have to […]
