Alternative Health

Alternative Health

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6 Natural Flu Remedies for Quick Recovery

6 Natural Flu Remedies for Quick Recovery : Most folks are going to have the flu for around a week but might feel weak and tired after recovering. Lastly, one ought to keep in mind that the flu can be avoided by maintaining excellent hygiene, and by having a balanced diet. Because influenza can be quite so dangerous to specific individuals, […]

Monsoon – How to keep unpleasant side of Monsoons at bay

Monsoon is probably one of the most awaited seasons in India. While some wait for it so that it brings them relief from the scorching heat, others wait for it to add spice to their love life. But am not going to talk about any of it (a lot has already been written on that). Here, I’ll discussing about the unpleasant side of the pleasant weather days.

Game-Changing Tips for Optimal Health and Wellness

Game-Changing Tips for Optimal Health and Wellness : When it comes to wellness goals, you need to take mindful effort to achieve a good balance of proper nutrition, activity, and stress management. Here are some game-changing tips that will come in handy if you want to achieve optimal health and wellness:

Healthy Living Strategies for Busy Families

Healthy Living Strategies for Busy Families : Family life is hectic for everyone. There is always so much to feel responsible for: working to pay the bills, overseeing the kids’ education, dealing with the housework, and much more. However, most would ensure the family’s physical health and mental being as the absolute number 1 priority as a parent. And that’s a […]

The Origin of Acupuncture

The Origin of Acupuncture : Acupuncture has become a popular treatment method all over the world because Acupuncture is a non-invasive treatment that can be used for a variety of conditions. These conditions range from dental pain to back pain to shoulder pain to headaches, and more. It is believed to have originated in China around the time of 100 BCE; […]

5 Amazing Health Benefits of Oil Diffusers

5 Amazing Health Benefits of Oil Diffusers : It is common to hear complaints about insomnia and fatigue. Much as I have fielded these complaints, I have made them too. Moreover, if you are enthusiastic about natural living, you’ll understand why I shudder at the idea of popping countless pills for the slightest of ailments.

5 Symptoms That Chiropractic Treatment Can Tweak

5 Symptoms That Chiropractic Treatment Can Tweak : Every person would like to know how to get relief for their symptoms, especially for neck and back pain. Chiropractors align the spinal musculoskeletal structure using hands-on treatment. These types of treatments are also known as chiropractic manipulation or spinal manipulation. While some people do not believe in it, others are convinced that […]

10 Worst Things to Do Before Bed

10 Worst Things to Do Before Bed : Why is having a good night’s sleep a very important part of our daily lives? Sleep is very crucial when talking about quality rest. The human body needs proper sleep in order to recover from daily activities such as doing exercises, going to work, cleaning your house, and other various activities. Not only […]

Five Reasons Why Sweating is Excellent for Women

Five Reasons Why Sweating is Excellent for Women : Before you ponder how can chiropractors help in neuromuscular disorders, have you ever thought about smaller things like sweating in your body? Why do we euphemize sweat when it is good for us? Yes! Sweat isn’t shameful nor should it be hated. It is actually a certification that your body is moving […]