Life Stages & Aging
Self-Care Apps for People Who Are Stepping Into Adult Life : Moving out is the most thrilling experience of one’s life. Moving out means you will be living by your own rules. No curfew, no late warning, or fear of getting grounded, what is there not to love?
6 Things You Should Know About Being A Family Nurse Practitioner : Are you considering becoming a Family Nurse Practitioner? That is a good choice because FNPs are in high demand today due to the aging population and the increasing requirement for primary care providers. As an FNP, you will have the opportunity to be a primary care provider for patients […]
Key Tips for a Successful Transition into Your Retirement Years : When an individual has worked hard for many years, it can be challenging to easily transition into retirement. While the specifics of retirement will vary from person to person, it’s always wise to have a solid financial plan.
The Impact Of Age On Workout Needs And Goals : No matter how old you are, working out is just as important. Not only can it aid your body’s growth and development, but will protect important organs in your body such as the heart from injury which, in some cases, can be the difference between life and death.
Benefits of Exercises and Active Lifestyle for Elderly Women : While physical activity is crucial for maintaining general health and well-being, it is more important for aging adults. Even though exercises for senior adults have some concerns, the benefits of exercising largely outweigh the risks.
9 Healthy Aging Tips For Older Women : Getting older is the one thing most women dread, and for various reasons. For starters, getting older means weaker bones, low energy, and an increased risk of chronic diseases such as type 2 diabetes, cancer, dementia, heart disease, arthritis, and more. Not to mention that getting older involves various mental, emotional, and social […]
Women’s Mental Health Issues That Get More Pronounced With Age : The reality is that women’s mental health issues get worse as they age. This is because more mental health issues tend to affect women than men. In addition, many of these issues become more severe in older women compared to younger women.
5 Aesthetic Treatments To Reverse Aging : It doesn’t matter how old you are and what your skin type is; if your skin is healthy, it will emanate a natural glow and make you look much younger.
8 Ways To Relieve Anxiety In Senior Adults : Anxiety disorders are very prevalent in senior adults. Their family members pay great attention to their physical health but never enough to their mental health. 10-20% of senior adults worldwide have anxiety disorders. It may be due to excess free time in their everyday routine and inability to do tasks. There can […]
Risks And Rewards Of Human Growth Hormone Therapy : The use of human growth hormone (HGH) therapy has been on the rise in recent years. While there are many potential benefits to this type of therapy, there are also some risks that should be considered.
Choosing In-Home Care : If a senior adult lives with you, but their mental and physical health keeps deteriorating, it may be time to start thinking about alternative care options, particularly if you work long hours and can’t cater to their needs at all times. If you’re very attached to your elderly loved one, fear not because there are always in-home […]
Taking Care of the Elderly And The Winter : Every kid in the country loves a “snow day” when the weather gets bad. They can stay home from school, slope down the local hills, and build snowmen with their friends on a snow day. But bad weather isn’t fun for the elderly. In fact, ice & snow pose real dangers to […]
4 Easy Stretches for Seniors with Back Pain : The spine is the central axis of the human body and is responsible for bearing the brunt of the body’s weight. An injury to this area can have far-reaching effects, causing pain and immobility.
What Are Your Facelift Options? : A facelift enables you to age gracefully by helping to restore your youthful facial contours. You do not need to look your age when there is a surgery that enhances youthfulness. Where there are both surgical and non-surgical facelift options, non-invasive procedures do not provide the long-lasting outcome that facelift surgery does.
The Importance of Regular Exercise During Addiction Recovery : It’s well-known that physical activity helps with the overall state of our body and positively influences both physical and mental health. However, many people forget that exercises are one of the crucial factors that assist us in recovering from hard times, especially in fighting addiction.
