
How to Heal Your Chakras
How to Heal Your Chakras : Each of the seven key chakras are associated with specific functions of the mind and body. They are like sacred sites within us which receive and absorb life energies.
Health & Wellbeing

How to Heal Your Chakras : Each of the seven key chakras are associated with specific functions of the mind and body. They are like sacred sites within us which receive and absorb life energies.

How to Naturally Cleanse and Detox Your Body : Did you know that your body is constantly cleansing and detoxifying itself? It’s true! The body is an amazing self-healing machine, and it is equipped with a highly efficient detoxification system that works around the clock to remove harmful substances from our blood, organs, and cells.

6 Myths About Hearing Loss : Hearing loss has carried a huge stigma, despite the fact that it’s a common condition that may affect nearly anyone. While hearing loss is sometimes considered an invisible disability, most people don’t talk about this condition enough. Sometimes it’s due to the cost of treatment or lack of health insurance, but many wait years to […]

Natural Ways You Can De-Stress After a Long Day : Are you suffering from stress? This is a reaction that is very common in modern life and it can be the reason for low energy, pain and headaches. Not only can it cause physical discomfort but it can also affect your state of mind, leading to anxiety, anger and sudden mood […]

Prayer connects you with the Supreme : Our prayer to God is a reverent petition to God; it is an object of worship, sometime a part of spirituality related pursuit. You can say it is a spiritual communion with God or an object of worship, as in supplication, thanksgiving, adoration, or confession. It is a call in specially worded form […]

The Top 7 Wellness Misconceptions : Wellness is something that pretty much everyone will agree is a good thing. What people do not agree on is how it can be obtained, or even what it looks like.

How to Manage Allergic Reactions and Symptoms with Medication : Seasonal allergies aren’t just allergies that occur in early spring or summer. In fact, seasonal allergies can occur all year long, including winter. If your body is easily triggered by allergens in one season, it is more likely to be triggered by allergens in other seasons.

How Berberine Can Help You : Berberine is a name that you may not have heard before, but can be found in beautiful red plants called Berberis Vulgaris, Berberis Thunbergii, Berberis Aristata, and a number of other plants of the Berberis family.

The Role of Self Care in Nurturing Your Mental Wellbeing : About half of U.S. adults say that the uncertainty of the pandemic has made planning for their future feel nearly impossible, according to the American Psychological Association’s (APA) 2021 Stress in America survey.

How to Choose Vein Finder for Hard to Find Veins : As a healthcare provider, you know how important it is to find veins quickly and easily. When patients are in need of treatments or blood transfusions, the process needs to be as smooth and stress-free as possible.

You Are Not Alone in Your Postpartum Journey : You’ll probably find it difficult to think about anything other than your new-born once you’ve given birth. They’re adorable, need to be fed and rocked to sleep, and have no one to do either of those things for them.

Help Busy Women Improve Their Quality of Life : There are countless aspects of life that have a direct influence on your health and wellness. Diet, exercise, and sleep quality are just a few of the things that can affect how you feel each day.

7 Tips To Improve Your Sport Sessions : Achieving peak athletic and fitness performance is a feat very few can boast of. Fitness enthusiasts worldwide spend hours on end in the gym and other health facilities giving their best or trying to achieve it all in the name of being in the best form they can. Getting every drop of sweat […]

A Guide to Ashtanga Vinyasa Yoga : If you are looking for a yoga practice to help you build strength, flexibility, and stamina, Ashtanga Vinyasa Yoga is a great option. It is a powerful and demanding practice that can yield excellent results if done correctly. It is a system of yoga that links breath and movement together to form a flowing […]

Time and Stress Management for Better Productivity : An essential skill for any career is the ability to manage your time well. When it comes to time and stress management, there are several types of people. There are those people who flourish in a stressful and time-constrained atmosphere, and then there are some who thrive in a stress-free and time-constrained setting.