Health & Wellbeing
Beat The Winter Blues With These Wellness Tips : Keeping your physical wellness up to the mark is not a one-time task. Instead, your everyday choices create a significant impact on the quality of your life in the long run. However, when we see seasons transition, like from fall to winter, it is natural that our productive goals start to slip […]
Types, Causes, Symptoms, Diagnosis, and Treatment of Hay Fever : Hay fever is a prevalent allergic condition seen among people of the United States. The main cause of hay fever in Gilbert is exposure to pollen. And as a result, the symptoms of hay fever worsen when the pollen count is quite high in the atmosphere. That happens mostly in June […]
Treating Kyphosis: Alleviating Back Pain and Other Serious Symptoms : Kyphosis results from pronounced spine curvature and abnormal upper-back rounding. It can happen at any age; however, it is common in older women. Also, it commonly occurs during adolescents because of bodily changes during puberty.
All You Need to Know About Plantar Fasciitis : Plantar fasciitis is a common musculoskeletal condition that affects the heel and is often caused by an overload of stress on the plantar fascia. This condition has a positive correlation with weight, occupation type, and excessive physical activity. The most commonly affected population includes individuals who are overweight or obese, active individuals, […]
Benefits And Risks Associated With Testosterone Therapy While Aging : Testosterone therapy might sound promising as you age. Nevertheless, there are many misconceptions about what the treatment can do for you. It might seem as if testosterone therapy is the ultimate anti-aging solution.
Is Work Impacting Your Mental Health? They say work is good for mental health. But what do you do if your way of making a living conflicts with your peace of mind? The idea is simple: change your habits.
How Sleep Quality Affects Your Fitness Performance : It’s common knowledge that not sleeping enough makes you irritable and affects your overall performance throughout the day, and sleep deprivation can have you feeling disconnected from everything happening around you. But how much does it really affect you, and in what ways?
Signs That You May Need a Sinus Surgery : Surgery can sound scary, but not as much as the suffering of sinus pain. Sinus problems are uncontrollable for people of all ages; from headaches to constant congestion, everything can be challenging to deal with.
Treatment of Ocular Surface Disease : Are you getting ready for an ocular surgical procedure? If you have concerns about your vision, surgery may help you improve the quality of your eyesight. It is important for you to talk to a trained eye surgeon about your options. That way, you make the best possible decision for your health.
Can You Get a Medical Marijuana Card for Severe or Chronic Pain in Maryland? Medical marijuana’s therapeutic advantages for a variety of illnesses, most notably pain management, are gaining popularity among patients and healthcare experts in MD. Certain patient populations may be able to substitute opioids with medical marijuana, according to research.
5 Winter Health Tips To Keep You Healthy And Happy : With winter upon us, it can be a struggle to maintain a healthy, happy lifestyle. Shorter days, longer nights, frigid weather, not to mention cold and flu season. It can sometimes feel as if we weren’t built for this time of year. It can be tempting to fall into destructive […]
7 Uses of Patchouli Essential Oil You Never Knew About : The Patchouli plant belongs to the mint or deadnettle family of plants. It belongs to the species Lamiaceae, which is a bushy herb that bears pale white and pink flowers. This plant grows up to a height of two to three feet or 60 to 90 centimeters. The leaves of […]
Tips to Deal With Diarrhea : Diarrhea or watery stools sometimes get better on their own. But you should not take them lightly. They can become life-threatening due to dehydration. Therefore you should maintain adequate fluid intake if you have watery stools. It can be accompanied by stomach pain, fever, dizziness, and lethargy.
Ways To Deal With Stress During Fertility Treatment : Anxiety, stress, depression, and other mental health issues are hard to deal with when they arise, and it’s not uncommon for some of the same issues to appear while navigating fertility. However, stress causes a physical reaction in your body. Your body responds to stress physically, mentally, or emotionally, which is a […]
How To Use Cannabis To Feel Better And Look Better : We all want to feel better and look better, but sometimes it can be hard to find the motivation. Cannabis is an incredibly natural way to do both. If you’re feeling stressed out or blue, cannabis has been found to help with mood disorders like anxiety and depression.
