Health & Wellbeing

Health & Wellbeing

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7 Incredible Benefits of Chiropractic Care for Women

7 Incredible Benefits of Chiropractic Care for Women : Are you suffering from lower back pain or Osteoarthritis and want to go for chiropractic care but do not know about the benefits of chiropractic care for women? If yes, then this article is for you. Women have to suffer from lower back pain and various other spinal issues in different stages […]

What Is Lupus and All You Should Know About It

What Is Lupus and All You Should Know About It : Lupus is a type of autoimmune disease that occurs when your body’s immune system attacks healthy organs and tissues. This often results in inflammation to most of your body organs including, your skin, kidneys, brain, joints, heart, lungs, and blood cells.

Who is A Gynecologist and Why Every Woman Should See One?

Who is A Gynecologist and Why Every Woman Should See One? Various health needs are specific to women, and gynecologic experts provide special services involving comprehensive evaluation of a patient’s reproductive organs to confirm different medical complications and, therefore, develop a personalized treatment plan that will help relieve symptoms.

You Can Finally Sleep Well Tonight

Having trouble falling asleep? Lately, I have been, and I blame Covid. But despite the pandemic, the show must go on. So how do you stay on top of your game, when sleep just eludes you?

5 Signs You Are in Good Health

5 Signs You Are in Good Health : Good health does not just mean a healthy weight. Your overall health includes your emotional wellbeing and other physical aspects like your egg health and overall reproductive health. It also includes nutrition and taking vitamins and other supplements to optimize your health.

8 Health Benefits of Activated Charcoal

Health Benefits of Activated Charcoal : Activated charcoal is an extremely absorbent material made from carbon-rich materials such as wood, coconut shells, sawdust, and peat. It’s created by heating these materials to very high temperatures, which strips the molecules already attached to the carbon’s bonding sites and frees them up to capture other substances.

Anti-Aging Foods to Eat

Anti-Aging Foods to Eat : The greatest desire of every woman is to stay young and beautiful as long as possible. We usually try various methods in order to prevent the aging process in our body. Though, our efforts are not always successful. It is necessary to remember that certain things can help you to add years to your life.

5 Ways to Deal With Grief

5 Ways to Deal With Grief : Grief is an emotionally taxing experience that impacts every aspect of our lives. It can leave people feeling hopeless, alone, and confused. It’s perfectly normal to feel sad, angry, or depressed after a loved one passes on, but allowing those feelings to dictate your life or relationships can be counter-productive.

Allergies and Sinus Infection Symptoms: Telling Which is Which

Allergies and Sinus Infection Symptoms: There’s a good reason it can be difficult to tell if you’re dealing with the discomfort of an allergic reaction, or you’re dealing with some sort of sinus infection. The proper term for sinus infection is “rhinosinusitis”. This term is often shortened simply to “sinusitis”, and it refers to inflammation of the sinuses owing to infection.

How Can Yoga Help You Lose Weight?

How Can Yoga Help You Lose Weight? When we talk about yoga, we do not imagine it as sweat-inducing or calorie-burning workout sessions like cardio dance party routines, workouts, or Bootcamp. However, do not be fooled by the deep breathing and slow poses that are seen in yoga.