Health & Wellbeing
How to Prioritize Your Mental Health as a New Mom : Have a newborn who requires lots of attention? New moms feel the pressure of being, well… a new mom. From trying to raise a child to finding the perfect work-life balance, there’s a lot for a new mom to juggle. At times, they might even find themselves feeling overwhelmed, guilty, […]
Exercise Through Menopause: There’s a natural tendency to view the body as weak and fragile as we get older. While there are unavoidable aspects to aging – at the end of the day, the human body is fundamentally strong and built for movement. Movement is medicine for the body. Sometimes whether it’s due to a fear of injury, lack of motivation, […]
Four Medical Skills to Learn for Handling at Home Emergencies : Similar to other emergencies in life, healthcare emergencies are also unpredictable. Situations can deteriorate at a time when seeking immediate help can be impossible, or delays can be detrimental for lives at risk.
Myths & Facts About Energy Healing : Everything around us is energy. We have studied various laws concerning energy, its transformation, and much more. Science has also acknowledged the benefits of energy healing. We go to a doctor for our physical and mental well-being, but our soul needs healing too. Our mind, body, and soul share a powerful bond, which is […]
An Intervention Can Save an Addicted Loved One : When a loved one has a substance use disorder (SUD) to alcohol or drugs, they often will not admit they have a problem. The person who has become physically and psychologically dependence on a drug may not even realize they are addicted.
How Long Does Stem Cell Therapy Last? Whether you’re looking to bring back your youthful appearance or trying to stop the aging process for as long as possible, there’s a solution for you! Facial rejuvenation has become a popular cosmetic procedure for both reversing and pushing off the signs of aging.
What Are the Long-term Implications of Hashimoto’s Disease? Hashimoto’s disease is the most common cause of hypothyroidism. There are no definite statistics about how many people have Hashimoto’s. But hypothyroidism affects about ten million people in the United States alone.
The Correlation Between Exercise and Heart Health : Exercising is one activity that promotes the physical and mental well-being of an individual. Exercising does wonders for all the body systems, including the brain, muscles, and joints. Heart disease is preventable in part by exercising, rendering workouts great for the cardiovascular system.
You Can Have a Private SIBO Test In the UK : Health is and should be paramount in the life of every individual and health challenges should be followed up with the proper attention that it deserves. Equally important also, is health education so as to get people rightly informed on certain basics that they should know about their health.
5 Self-Care Tips for Busy Moms : For busy moms, time is precious. There are many things you need to do, and sometimes 24 hours in a day is just not enough. Everyone in your family tends to depend on you, making you neglect yourself in the process.
HIV/AIDS Signs And Symptoms In Women : Women and men are equally vulnerable to HIV and AIDs. Therefore, it is pertinent to learn as much as you possibly can about both health conditions. Failing to identify the potential signs and symptoms of HIV in women could result in the condition going untreated for many months. Consumers must fully understand the potential […]
Common Health Issues That Most People Are Not Aware of & How to Treat Them : There are countless health issues that affect people all over the world, and many are more well-known than others. There are several other health issues that are actually more common than people think, and some that many people may not even be aware of.
How to Make Your Health a Priority : No matter your age, your health plays a critical part through every stage of life. If you take care of your wellbeing, you can steer clear of many functional challenges on a daily basis. In case you put it on the back burner, you can feel the negative effects of that approach […]
Treat Yourself: Adopt Self-Care Rituals : If you find yourself juggling various priorities throughout the day, chances are you’re quite familiar with feeling burned out. Before you know it, this isn’t only manifesting itself in the form of lack of energy and motivation, but also in mood swings. Lashing out on others and your work is the path to personal and […]
Losing Weight and Its Impact on Type 2 Diabetes : Diabetes is one of the most prevalent chronic ailments that affects more than 422 million people across the globe. In the U.S. alone, more than 88 million adults have prediabetes. The disease is just as common in low-income and middle-income countries as well.
