Health & Wellbeing

Health & Wellbeing

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6 Steps to Consider When Diagnosed With Colorectal Cancer

6 Steps to Consider When Diagnosed With Colorectal Cancer : Being diagnosed with colorectal cancer can be very scary. You may be facing a hard time figuring out where to go next. I am here to help you out. Here are six things that you should consider and think about so you can move forward with essential knowledge, even if […]

Top 5 Yoga Vacations and Destinations All Yoga Enthusiasts Should Visit

Top 5 Yoga Vacations and Destinations All Yoga Enthusiasts Should Visit : Yoga is one of the oldest physical disciplines in existence, aged at over 5,000 years old. In recent years, yoga vacations have gained popularity for those wanting to mix their love of yoga with their love of traveling. The best yoga retreats in the world are often located […]

3 Overlooked Reminiscence Tools for the Elderly

3 Overlooked Reminiscence Tools for the Elderly : In senior care (especially in the dementia care world), reminiscence has been a recent buzzword. Many communities facilitate what is called Reminiscence Therapy. Essentially, this is a designated time to recall memories of the past.

What Does a Sports Psychologist Do?

What Does a Sports Psychologist Do? Psychology, the scientific study of behavior and the mind, is a field with multiple specialized subfields of study, including human development and clinical, cognitive, health, social, and sports psychology. Based on increases in the number of Advanced Placement psychology tests taken by high school students and the volume of psychology bachelor’s degrees conferred in the […]

8 Most Common Symptoms of Plantar Fasciitis

8 Most Common Symptoms of Plantar Fasciitis : The plantar fascia is a sturdy connective tissue that runs from the heel and extends to the ball of the foot. Due to various conditions like obesity, pregnancy and excessive walking can cause inflammation in these tissues and cause heel pain, which can be relieved a bit by CBD topicals.

Get tested for HIV in under 20 minutes with a rapid HIV test in Singapore

Get tested for HIV in under 20 minutes with a rapid HIV test in Singapore : Like most of the world, HIV and AIDs are still considered taboo. And even with the continuous efforts of global organizations in raising awareness and breaking the stigma that comes along with HIV, it is still a long way to go for a conservative nation […]

Five Special Ways that CBD can Improve Your Life Naturally

Five Special Ways that CBD can Improve Your Life Naturally : You have probably come across the term CBD (cannabidiol). It is the new trend that no one wants to miss because of the demonstrated therapeutic impacts. CBD is one of the phytocannabinoids found in a cannabis plant. It works by interacting with the human body’s cannabinoid system receptors to produce […]

5 Big Ways to Help Your Sleep Apnea

Sleep apnea relief is imperative for anyone suffering with the disorder. Here’s 5 big ways to help your sleep apnea and in turn improve your way of life. Over 18 million Americans have sleep apnea.

7 Surprisingly Big Benefits of Aerial Yoga

7 Surprisingly Big Benefits of Aerial Yoga : Yoga is good for your body and your mind. Aerial yoga is done mid-air and pushes the boundaries of regular yoga. Here are the big benefits of aerial yoga. Does the idea of doing yoga poses while wrapped in silk hammock intrigue you?

The Health Benefits Of Regular Massage Therapy

The Health Benefits Of Regular Massage Therapy : There is nothing like a refreshing massage to make you feel relaxed and renewed. The great thing about getting regular massages is that the benefits go well beyond your day at the spa. In many cases, a deep tissue massage can help many different areas of your physical and mental health.

Important Health Screenings For Every Woman Over 40

Important Health Screenings For Every Woman Over 40 : After the age of 40, it’s important for everyone to adopt a regular annual schedule of getting a full medical check-up. For women especially, regular screening becomes vital as important hormonal changes can begin around this time. Pre-menopausal changes can cause a woman’s body to be more sensitive to health issues and […]

4 Reasons Why Basic First Aid Knowledge is Essential

4 Reasons Why Basic First Aid Knowledge is Essential : People take everything seriously, from basic education to a successful career and the importance of physical activities. But what people don’t talk about much is the importance of basic first aid knowledge. Think about it? Isn’t this one of the most important things on Earth? Isn’t it important to learn how […]

How to Take Care of Your Eyes After LASIK Surgery?

How to Take Care of Your Eyes After LASIK Surgery? Are you thinking about Lasik surgery? If so, you’re not alone! Laser vision correction surgeries in the United States remain popular, with about 843,00 procedures occurring each year. It makes sense. After all, who doesn’t want to ditch their glasses or contacts in favor of 20/20 vision?

Women’s Annual Checkup: 9 Health Screenings You Should Undergo

Women’s Annual Checkup: 9 Health Screenings You Should Undergo : No matter how busy your life gets, you should always take the time to practice important health habits. Brush your teeth twice a day, moisturize, eat right, exercise, and schedule all your annual checkups.