Iron-Deficiency Anemia Found in Women of Procreative Age : Iron deficiency is one of the prime causes of anemia. Anemic people have very low levels of iron in their bodies.
It is a condition that disproportionately affects women within the reproductive age group. Iron-deficiency anemia can have adverse reproductive results such as pre-term delivery, impaired development of the newborn baby, and below-average weight of newborn baby. Women should consult with pediatrician doctors in dubai.
Almost fifty percent of pregnant women suffer from iron-deficiency anemia. People with anemia have less hemoglobin in their blood, which is vital for carrying oxygen to all parts of the body.
Iron-deficiency anemia can cause exhaustion, paleness, and shortness of breath. Women are prone to having iron deficiency during their reproductive age due to monthly blood loss that occurs during the menstrual cycle and pregnancy.
The signs of iron deficiency may go unnoticed in the start but later it may increase to disrupt normal daily lives.
Common Causes of Iron Deficiency
- Poor diet plan with less iron consumption
- Less capacity to absorb B12 vitamin due to bowel infection or celiac condition
- Internal bleeding caused by peptic ulcer
- Chronic loss of blood
- Doing vigorous exercises without proper food intake
Glaring Signs & Symptoms of Iron Deficiency
Feeling uncommonly tired is a typical sign that there is insufficient hemoglobin count in the blood. The muscles and nerve tissues do not get a good supply of oxygen to conduct normal activities. This leads to fatigue and weakness in the muscles.
When your oxygen supply is less, the scalp and skin do not get enough oxygen and this cam result in a pale complexion all over the body, even in the lip area and inner side of the lower eyelid. You may even have dry hair and brittle nails.
- Shortness of Breath
This occurs when your lungs try to perform normally and give a large supply of oxygen to the muscles and tissues. But, due to low oxygen levels, they are not able to do so resulting in shortness of breath.
- Trembling Heart
If your heart quivers or shakes involuntarily like you have a cold, it can be a sign of iron-deficiency. If your heart vibrates when you move around and you experience deep anxiety within your heart, it is advisable to contact a specialist to get tested.
Feeling light-headed and dizzy is a definite symptom of reduced oxygen supply to the brain. Dizziness can be caused by many other health issues like migraine and vertigo too. So you need an expert to confirm your doubts.
- Tongue Swelling
Swelling of the tongue or a painful sensation in the tongue can be a sign that you lack vitamins and iron compounds in the body.
- Odd Cravings
Some people have strange non-food cravings for things like clay or dirt. This special condition is called pica. It is directly related to iron deficiency in the body.
Women could face problems during pregnancy indicating severe iron-deficiency anemia. It could lead to premature births, weak health of postpartum mother, and low baby weight.
So, gynecologists usually prescribe iron-rich diet plan and iron supplements during routine prenatal care.
Physicians and health experts generally recommend women with iron-deficiency to eat nutritious and iron-rich foods.
You can include foods such as pork, poultry, red meat, seafood, dry fruits, fortified cereals and pasta, beans, peas, and green leafy vegetables.
Foods high in vitamin C can also help to absorb iron, so individuals with iron-deficiency must eat all citrus fruits, strawberries, and broccoli. Absorption can be increased with the intake of milk, coffee, and calcium-rich foods.
Iron-deficiency anemia can be rectified by taking iron supplements. Nevertheless, it is not a great idea to take iron supplements when you are not aware of whether you have an iron deficiency, self diagnosis can be dangerous.
So it is best to visit a health clinic and get tested for anemia at the recommendation of a reputed doctor.
You can request an appointment with best doctors in dubai, your medical-friendly online platform. Securing a doctor visit or getting a virtual appointment in the UAE was never so easy or effortless.
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