Lifestyle & Culture
Why Are You So Exhausted, and What Can You Do About It? Fatigue is more than tiredness, it can make you not get out of bed and prevent you from performing your daily tasks. Lifestyle factors, physical health conditions, and mental health conditions are leading causes of fatigue.
Nursing And COVID-19: The Pandemic’s Mental Health Toll on Nurses : Nurses are the building blocks of the healthcare industry, and the recent pandemic of COVID-19 proved it so. It is commendable how frontline healthcare workers handled the threatening situation, putting their lives on the line and working countless clinical hours.
5 Ways a Sleep Apnea Mask Will Change Your Life : Sleep apnea isn’t just a condition that impacts a person’s sleeping habits. Obstructive sleep apnea may lead to frequent episodes of insomnia and poor nights of sleep. When someone is regularly struggling to stay asleep at night, their days may be filled with irritability, sleepiness and stress.
Stressors and Burnout Among Nurses in The Workplace and How to Overcome Them : Undeniably, every profession and job comes with various challenges that stress us out at some point. While the magnitude in some occupations is low, in others, it can be tremendously high.
6 Ways to Deal With Sleep Apnea : Sleep apnea is a severe sleep disorder, but most people do not seem to give it the seriousness it deserves. This ailment entails a pause in breathing a couple or even dozens of times when sleeping. The fact that millions of individuals across the world suffer from this condition shows just how widespread […]
6 Qualities That Set Nurses on The Path to Leadership : Leadership is the pinnacle of success in almost every profession out there. However, it is even more vital in the nursing profession. Notable nurse leaders combine insight, communication, inspiration, and empathy with effective organizational management to provide optimum care and other services.
7 Skills Every Nurse Needs to Stay On Top of Their Game : The healthcare industry is always changing, and that includes the field of nursing. People currently employed as nurses often find themselves scrambling to keep up with new technologies, treatments, and procedures. While it’s difficult to predict how health care could continue to change in the future, nurses can […]
Where to Put Ashes From Cremation : Within the past few years, cremation surpassed traditional burial as the option of choice for U.S. funerals. By 2030, experts expect the percentage of cremations to rise to 71 percent.
The Complete and Only Death Preparation Checklist You’ll Ever Need : Did you know that a lot of Americans dread talking about death? If you want to learn about preparing for the death of a loved one, we can help. In this guide, we’ll go over a checklist for death preparation.
How Do You Celebrate a Golden Wedding Anniversary? Celebrating the 50th wedding anniversary is something very special. At this moment, you have been married for more than 18,000 days! In short, it is an exceptional day that deserves to be celebrated. And that can be done in a variety of ways.
Last-Minute Raksha Bandhan Celebration Ideas : It’s that time of year when brothers and sisters spend days looking for the ideal present for one other (oh, that does sound like a rare occasion). Raksha Bandhan is on its way to welcome us. But if you’re still undecided about how to surprise your siblings, we’ve come up with a few simple ideas […]
After Workout Benefits: A Guide to Massage Chairs : Post-workout recovery is the process of maximizing the health advantages of your workout by consuming the right foods, resting, and repairing tissues to promote faster muscle growth and recovery.
How Pension Plans Can Secure Your Retirement Years : Getting old is an unstoppable phase of every individual’s life, and there is no stopping it. However, what is up to you is planning your retirement right so that you get to enjoy your retired life and live stress-free by being financially independent.
Personality Traits That May Lead To Criminal Behavior : They say that there could be multiple personality traits that may lead people to commit crimes. Some of these include being impulsive, easily frustrated, and having low self-esteem or lack thereof. Sometimes it’s not the person themselves who commits a crime, but the environment they grow up in leads them down a […]
How Can Fitness Retreats Improve Mental Wellbeing and Physical Health : We all know that exercise has some amazing benefits for our physical health such as making us stronger, fitter and healthier. However, the mental benefits of exercise are often overlooked. This means many people are missing out on an opportunity to improve their wellbeing in the most natural way, […]
