Natural Treatments Worth Moving to in 2020

Natural Treatments Worth Moving to in 2020 : Orthodox medicine has been a huge blessing since its discovery. Surgery, 3D printers, electronic health records, telemedicine and a lot more have surely improved healthcare. However, before orthodox medicine, humans have been treating themselves reasonably well, largely using natural remedies.

Interestingly, statistics are showing that the trends are changing and more and more people are beginning to embrace alternative medicine, natural treatment, and precisely herbal remedies. In America, for instance, statistics show that 69% of Americans have visited an alternative treatment center and 4 in 10 adults have used herbal remedies.

One reason for this change in trend is that people are becoming more aware of the efficacy of natural treatments as well as the fact that it has little or no side effects in comparison with orthodox medicine. Natural treatments are also cheaper than conventional medicine and in the long run more cost-effective. Going by the ever-increasing cost of health care in America with drugs taking a large chunk of the budget, it becomes easier to see why natural treatments are more considered.

With herbal medicine, you have quicker access as compared to orthodox drugs. These and many more are responsible for the newfound prominence natural treatments are enjoying. Here is a quick look at the natural treatment leading this charge.

Ginseng

Ginseng is a root plant that has been in use many years ago especially in traditional Chinese medicine. The varieties include the Chinese ginseng, Korean ginseng, and American ginseng. Ginseng can be grated and taken as a tea. The American variety is known to have a relaxing effect while the Asian variety is said to have more euphoric properties. Ginseng has antioxidants that help combat inflammation. Various studies carried out have shown this remarkable attribute. It prevents inflammation and improves the outlook of the skin.

Ginseng also enhances memory functioning as well as improve mood. It has also been shown to improve the brain functioning in Alzheimer’s disease patients. It reduces blood sugar levels especially in diabetic patients by improving the efficiency of the pancreas and thus increasing insulin production. Research also revealed that it is also very effective in helping cancer patients. It improves their immune system as well as helps reduce radical cells thus helping people avoid some kind of cancer entirely.

Echinacea

Echinacea which is also known as coneflower is native to North America and has up to ten different species. The echinacea has been used for a very long time to fight respiratory infections such as pneumonia. It has been discovered to have anti-inflammatory and antiviral effects which make it really effective in combating flu. Research shows that it prevents the likelihood of having flu by 58%. All parts of the plants are of value and can be used directly or taken as a tea.

For diabetic patients, it has proven effective in regulating blood sugar. As it doesn’t allow it to shoot so high in diabetic patients as well as too low in hypoglycemic patients. It reduces the effects of cancer in cancer patients as it is typically known to improve cells. It also reduces blood pressure as the anti-oxidant and anti-inflammatory component of the herb. Thus, making it also a natural for treating anxiety.

Peppermint

Peppermint is an aromatic herb in the mint family that is a combination of the spearmint and the water mint, whose main component is menthone. Peppermint can be used to treat headaches, nausea, irritable bowel syndrome(IBS), and cold. It gives relief from itching and skin-related complications. It is an active agent used for flavoring in mouth wash, soap, and cosmetics effectively making it a breath freshener due to the menthol in it. It also has antibacterial properties that kill germs found in the mouth. Peppermint has an active ingredient known as rosmarinic acid that helps reduce allergy reactions.

In dealing with IBS which includes constipation, peppermint relaxes the muscles of the GI tract, decreases pain sensation, produces an anti-inflammatory effect in the bowels, and also affects bacteria that are harmful to the bowels. It has also been combined with a caraway to treat dyspepsia. It also used to reduce nauseating feelings. It is also the main ingredient of aromatherapy. Peppermint provides relief from pain and migraine. It is used in the skincare world to reduce itching and grow hair.

Cannabis

Cannabis is one of the most versatile plants in the world whose functionalities cut across industries such as fashion, tech, health and many more. The cannabis plant has two main strains or variations known as the indica and sativa. Sativa strains are usually associated with a euphoric feeling and is used mostly to treat anxiety as it has a higher THC concentration. That is the psychoactive compound responsible for the high. While indica strains typically have a more relaxing effect and help ease pain, making it effective for chronic pain, arthritis, cancer, Alzheimer and more.

Research has also revealed that cannabis can be used to treat epilepsy, glaucoma, Crohn’s disease, and many more. Most medical cannabis authorities in the U.S. have an average of twenty qualifying conditions that cannabis can treat. What sets cannabis in a class of its own is the fact that orthodox drugs do not provide a long-lasting solution like the use of cannabis.