Stress Relief and Burnout
The candle that burns twice as brightly burns half as long. Every year stresscauses many people to experience what is known as burnout. While not an official condition or disorder, […]
How to Create Your Family Tree
How to Create Your Family Tree : At one time or another, everyone has wondered why they have certain traits and where those traits came from. Asking family members questions […]
How to Talk to Your Preteen Daughter about Menstruation
How to Talk to Your Preteen Daughter about Menstruation : Has your preteen daughter begun to menstruate yet? If not, it’s only a matter of time before she gets her […]
Tips on How to Handle Negative Criticism
Have you ever asked anyone for their opinion on one of your personal endeavors? For instance, you may have asked someone to give their opinion on a song you wrote, […]
Is Stress Making You Fat?
The negative effects of constant stress are many. Almost every system in your body suffers when you are constantly feeling anxious, upset, or in danger. Many people feel stressed out […]
Reasons Why You Should Make The Effort to Forgive
When someone else does something to hurt you in some way, it isn’t always easy to forgive them. However, if you’re harboring anger and resentment towards someone for their past […]
Simple Rules for Achieving Healthy Weight Loss
Many people will jump from fad diet, to the latest-miracle weight loss program, and then on to the next diet craze, without ever having any success. There are now so […]
Ways to Eat What You Want and Still Lose Weight
Here in the US obesity is a major problem. Obesity can lead to all kinds of dangerous health conditions such as atherosclerosis, hypertension and type two diabetes. Of course various […]
Causes of Low Female Libido
Most women will increase a drop in their sexual desire at some point in their lives. Libido levels vary from one woman to the next. Sexual drive also depends on […]
Things to Do While Brushing Your Teeth
Brushing your teeth properly for two full minutes, especially with an electric toothbrush, is fabulous oral hygiene. Lasting the entire time makes a huge difference to your teeth and your […]
Tips for Saving Calories and Cents
These tips are good for slimming your waistline or fattening your wallet or both. The next time you eat out, consider doing the following:
What is Stress?
Are you feeling stressed out? People talk about stress all the time: stress in the office or stress in their personal lives. No matter where it comes from, stress can […]
Tips for Eating on Your Porch
Warm weather is here and eating on your porch sounds inviting. Yet often people don’t eat outside, because of minor inconveniences. Here are five tips to make your al fresco […]
Ways Not to Gain Weight During the Holidays
The holidays are a difficult time for anyone who doesn’t want to gain weight. The changes in routine make it difficult to exercise and piles of food are heaped everywhere. […]
Ways to Accept Your Body
In contemporary society, there is a lot of emphasis on looks. Everyone wants aperfect figure and a gorgeous face. What’s more, people want to look younger for longer. Of course, […]