Simple Tips to Get Lean and Healthy
Ditch the fat and get your body in peak condition for optimal health. Do you have too much stomach fat? People who gain belly fat or visceral fat are at […]
Quote of the Day
Hearty laughter is a good way to jog internally without having to go outdoors. Norman Cousins
Mother Almighty
Motherhood ain’t what it used to be Mother’s Day looms large for most of us—whether our mothers are alive or have passed on; whether our relationships with our mothers are […]
The Changing Self
Humans have evolved to use technology and how it changes us As a neurosurgeon who treats epilepsy, I occasionally have to tell a patient that he or she is legally […]
Are You Depressed Within Your Marriage? Here’s Why
New research shows that marital stress can make you vulnerable to depression. This is a no-brainer, but it’s always good to see research that confirms what seems obvious — or […]
Stop Denying, Start Overcoming!
How accepting you have a weight problem allows you to eliminate it! We’ve discussed how to create barriers of pain and how to encourage yourself with carrots of pleasure as […]
What Do Happy People Choose to Ignore?
Some positive illusions boost your happiness and help you reach your goals. Some say happy people have mastered the art of happpiness, others say they’ve chosen it. In reality, it’s […]
Laughter—Certain Types—Can Be the Best Medicine
Cheer yourself up to break free of stress. We’ve all heard it said that “laughter is the best medicine,” but is this old adage just a myth? When does laughter […]
Sexy Ways to Wear a Bridal Bikini
8 Sexy Ways to Wear a Bridal Bikini It’s the wedding dress of the sea! Whether it’s a poolside bachelorette party, a tropical honeymoon, or a full-on beach wedding, every […]
Reasons to Be Thankful for Your Last Heartbreak
The worst of it is over. The fighting, the negotiating, the returning of the oversized T-shirts, the Facebook status update change that everyone and their mom commented on with “:(“. […]
Pain Relief for Laptop-Lovers
Its no wonder laptops are now more popular than desktops—theyre just so liberating. But anyone who loves her laptop knows there can be agony in all that ecstasy: Using them […]
How To Revive Your Perception
Perception plays an important role for restoration of confidence. It is, therefore,necessary to revive the perception to optimism. You know that for revival of perception, you need to think by […]
Reasons to Stop Trying to Be a Perfect Mom
Are you trying to be a perfect mom? You are not alone. Most moms strive for perfection and this is the main reason why they think they are bad moms. […]
Decisions You Should Make to Improve Yourself
There are a few important decisions you should make to improve yourself. It’s never too late to set new life priorities and increase the quality of your life. Don’t fear […]
Your Guide to Healthy Chocolate
In a world rife with injustice, it’s nice to catch a break now and again. So it’s been especially delightful to hear about the mounting research backing up the health […]