health

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How to balance your health with chakras

Millions across the world vouch for ‘Yoga’ as a way of life but not many understand how the Asanas, Pranayam and meditation actually affect our body’s ‘Chakras’. Chakras? That’s right.They […]

Best Spring-Summer Fruits

Spring has finally arrived and it’s time to think of the fruits to add to your healthy diet now. From rhubarb, mangoes to honeydew melon, there are many delicious and […]