Creative Ways to Find More “Me” Time : I love the way I live, I like that I’m very busy every day and that I never feel lonely. But sometimes I really need to be alone, to turn off the world and spend some time doing the things I like. This way, I can update the “charge” and have a […]
If you think you lack positivity in your everyday life, here are a few simple ways to stay happier and more positive every single day. Sometimes little things such as listening to uplifting music or speaking to a positive person can make a big difference in your day. Don’t you wish that there was a list of the simple ways […]
Experts answer the great exercise question of our time Short answer: Both. Long answer: How and when to fuel your body is the same for all exercisers to some extent, but your routine may warrant a few nutritional tweaks, says Dr. Nancy Cohen, head of the department of nutrition at the University of Massachusetts.
Christmas time is notorious for fattening habits. We eat too much of the wrong stuff and stop moving. Exercise plans disintegrate as the weather gets cold, and salads are replaced by comfort food. You don’t have to give up all the Christmas parties and tasty treats to stay fit, but it will take some work and sacrifice. Use these ten […]
There are a few certain habits that can really simplify your life. I believe simpler is better, and that’s why I’m doing my best to get rid of excess stuff in my life. Happiness lies in small, little things, so why make life so complicated? Simplicity reduces heaviness in your life and makes it happier and lighter. Here are ten […]
If you often wake up feeling stressed and miserable, worrying about the events of the previous day or the day ahead, you may want to know a few tricks to wake up happy every day. Although positivity is the key to happiness, there are some little changes that you can make to feel happier in the morning. Here are several […]
If something happened in your life that really upset you, or if your weekly routine seems to be lacking in some way, you need to know some ways to feel happier during the week. Don’t stay miserable until something happens to cheer you up, try these 10 best ways to feel happier during the week.
There are special occasions when you want to pull out all the stops – weddings (especially your own!), New Year’s Eve bashes or even an important meeting at the office. However, for your day-to-day routine, you simply don’t have time to go through the entire makeup, hairstyle and grooming routine. Fortunately, there are strategies that you can employ that allow […]
Nowadays our life is extremely busy and we are always short of time. Due to this it may be really difficult to accomplish everything you need and achieve your goals. But if you are an organized person, you’ll be able to succeed in your studies and career as well. Try to make organizing a part of your daily routine and […]
We can hardly imagine our life without work since it is extremely important to us. First of all, we need to work to earn money, but it’s not the only reason why people spend hours at their workplace. Work is something that gives you an opportunity to do what you really like and feel that your activity is useful and […]
When people live alone they are free to do whatever they wish and nobody can restrict them. There are also lots of people who live alone due to different circumstances. For example, they are single because they can’t find their love or they have divorced. Freedom is something that we all need from time to time. So, it can be […]
Going without makeup has become something of a trend in recent years. Heidi Klum has done it, so have Kate Moss and Brooke Shields. HuffPost Live hosts Caitlyn Becker and Caroline Modarressy Tehrani also did it. Beyond the need to keep up to date with fashion trends, there are some good reasons to go makeup free. Here are ten of […]
The green movement is everywhere and your beauty regimen should be no exception. You can help sustain the planet and also include some natural products designed to enhance your beauty in safe, non-toxic ways. Give these tips a try and see how beautiful a green beauty routine can be while you help safeguard the planet.
Our day consists of various moments, events, meetings, emotions and all these things have direct influence on our both emotional and physical well-being. Some people try to prevent such failures while others treat it as a “Murphy’s Law.” There are a few things that can ruin the whole day, but remember that almost everything depends on your positive vision of […]
Today many people are looking for ways to stay healthy, positive and happy because we live in an extremely chaotic world where people are always super busy. In order to stay healthy and happy when you have an overloaded schedule, you should achieve the perfect balance between your work and personal life, so that other things won’t interfere with your […]
