The Main Causes of Smelly Feet : The feet are a natural habitat of millions of bacteria which thrive on sweat and shed skin cells. By-products produced by these bacteria are what make the feet to smell unpleasant. The moment your feet are sealed in a pair of shoes and they sweat, they produce more food for the bacteria to feast on.
Smelly feet can be quite embarrassing. Not only does it lower your self-confidence but it affects your social life as well. Fortunately, there are ways you can eliminate the smell coming from your feet. For example, you need wear clean socks daily, wear dry shoes, and even use a scented foot powder.
Knowing the causes of smelly feet can help look for a solution quickly. This article gives you some of the main causes of smelly feet. These causes include:
Wearing the same shoes or socks repeatedly
In most cases, feet start to smell when the bacteria found on your skin begin to break down sweat. So if you wear the same shoes or socks for two days or more in a row, it may cause your feet to start smelling because some of the sweat may soak into the shoes or socks. That happens because the shoes and socks don’t get the time to fully dry before you wear them again. It’s also advisable to wear wool or cotton socks instead of nylon because they tend to breathe more easily.
Not drying your feet properly
This is also one of the top causes of smelly feet. Moisture is a perfect environment for bacteria and it can lead to smelly feet. When you come out of the shower or bath, you should ensure that you take some extra time to dry between your toes properly because moisture tends to hide in those places. You can also use scented foot powders between your toes to give them a nice smell.
The Athlete’s foot can also make your feet smell awful. Some of the signs of Athlete’s foot include itchy and cracking skin, rashes on the foot, moist skin between the toes, and peeling skin. There may also be a stronger smell coming from your feet. If you notice these signs, you may have an athlete’s foot and you can treat it using over the counter drugs.
Hormones play a significant role in how much the sweat glands produce sweat. That’s why pregnant women and teenagers are very prone to sweaty and stinking feet. Hormones may also shoot up due to stress, so if you’re going through a stressful period, your feet may prove that to you. That’s why you need to change your shoes and socks regularly and dry your feet thoroughly with a towel before you wear your shoes or socks.
Your feet may also sweat a lot due to a condition called hyperhidrosis. Although the sweat glands in your feet may be working constantly, for some people, those sweat glands may go into a halt in particular parts of the body. Common deodorant or antiperspirants from Gran’s Remedy can help with extremely sweaty feet caused by this condition.
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