Being Vegetarian
How You Can Hit Your Protein Goals On A Plant-based Diet : There are many reasons that more and more people are turning towards plant-based diets and giving up meat — climate change, ethics and personal health goals being just some of them. But just how easy is it to stay healthy on a plant-based diet?
What You Need To Know About Plant-Based Burger : Are you a vegan or are you looking for animal meat alternatives? If so, the plant-based burger would be great. It can be your simple lunch or quick delicious dinner. Besides being a vegan-friendly option its free of gluten.
10 Kale Benefits for Skin and Body : Kale might not look like the most appetizing food in existence. Nonetheless, it’s actually fairly tasty. Not to mention, it offers a variety of skin and body benefits.
What are the Benefits of Green Powder? Green and leafy vegetables are quite beneficial for your health and you already know that. How many times do you eat those organic and green veggies in a week? Many people’s answer would be once or never. Is that what you think is a healthy lifestyle? The answer is no because most of us […]
The rise of plant based protein supplements : Over the last few years there has been a rising trend in healthier eating, as consumers become more educated about nutrition and look at what they are eating to fuel their bodies. During this time there has been a big rise in those who now class themselves as flexitarians (those who are predominately […]
The Best Ways to Cook Veggies and Boost Nutrition : While everybody agrees that vegetables are good for you, not everybody agrees on the healthiest way to prepare them. Each method has some obvious benefits, as well as disadvantages, so it’s no wonder that opinions differ widely on the matter.
Health Benefits of Avocados : It is needless to say that fruits are very beneficial for your overall health. Regular consumption of different types of fruits can boost the natural immune system of your body and prevent you from falling ill all the time. Your body also gets its much-needed source of minerals and vitamins from the fruits that you eat.
Whole Food Diet for Beginners : There has been much talk in the press for years about how poor our diets are and how our overindulgence in sugary and processed foods is bad for our health and causing a ticking time bomb long-term around the potential pressures on health services – so it’s no wonder many people have been looking for […]
Can Vegans Eat Mushrooms ? If you are a vegan or thinking of being one, you find it easy to classify everyday food items such as meat, dairy, green vegetables as vegan or non-vegan. However, you might find it little confusing when you think about mushrooms.If you are a vegan or thinking of being one, you find it easy to classify […]
How does coconut oil affect health? Coconut oil, with its sweet smell of the tropics and its purported claims to cure what ails you, is everywhere. People are using it in their shampoos, skin creams, and even in their smoothies and coffee.
How to make the most of every avocado you buy : How sad it is to spend $2 on an avocado only to cut into it and find out that it has gone over to the dark side. Here are a few tips from experts on how to avoid that, and more:
3 Reasons Why Fruits Are Important For Your Health : Food is essential for human survival. However, good food that makes up balanced diet is essential for a healthy and well-built body. Of all the types of foods available for human consumption, fruits are at the top of the list when it comes to eating food that promotes health.
The Secrets of Cumin in Weight Loss: How Cumin Can Make You Slim: It’s no secret that the best way to lose weight is to cut down on your caloric intake and increase the frequency of your workouts or exercises. Yet there are some people who turn to herbal products in hopes of speeding up their weight loss.
How to Easily Become a Vegetarian: With the spring at our doorstep, it’s time we’ve given our bodies a refreshing, healthy boost through our chosen diet. We can’t honestly think of anything as healthy and energizing as vegetables and fruits! Can you? Of course, not. And it’s not just that these nature-given wonders are only super tasty to eat; their health […]
Being a Part-Time Vegan is The New Trend: One of the hardest food to give up are bacon, burgers, pizza and chicken. Some people wanted to change their lifestyle and start a healthy living, but they’re having a hard time removing their guilty cravings. Do they have a choice?
