Light, Quick & Tasty

Light, Quick & Tasty

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7 Natural Weight Loss Drinks to Help You Burn Belly Fat

7 Natural Weight Loss Drinks to Help You Burn Belly Fat : Losing weight is not as easy as exercising and then seeing your weight scale validating your efforts. Both exercise and food play a key role in your journey to weight loss. In other words, food is as important as physical training.

Drinking diet beverages during pregnancy linked to child obesity

Drinking diet beverages during pregnancy linked to child obesity : Children born to women who had gestational diabetes and drank at least one artificially sweetened beverage per day during pregnancy were more likely to be overweight or obese at age 7, compared to children born to women who had gestational diabetes and drank water instead of artificially sweetened beverages, according to […]

10 Amazing Benefits Of Oatmeal

10 Amazing Benefits Of Oatmeal: What is the definition of a great morning meal? Well, some would say, bacon and cheese, some would say bread toasts with butter, but an ideal morning meal can’t be completed with a bowl of oatmeal. It doesn’t matter if someone wants to have oatmeal with milk or with veggies, but it is important to have […]

Breakfast Ideas for Weight Loss

Breakfast Ideas for Weight Loss : All people know it’s very important to eat in the morning, but preparing breakfast part of a losing weight meal plan requires efforts. You might be curious if such a thing as a healthy breakfast even exists with such traditional morning food as buttery toast, sausage, bacon and pancakes. I want to tell you […]

Great Winter Coffee Ideas

Great Winter Coffee Ideas: As the weather becomes dreary and snow begins to fall, you might find yourself craving a cup of something hot and festive. Rather than wasting your money on overpriced, played-out specialty coffees from the local cafe or grocery store, consider making your own tasty coffee at home by coffee maker. It’s faster, cheaper and more satisfying. […]

How Does Eating More Food Actually Help You Weigh Less

How Does Eating More Food Actually Help You Weigh Less : People in general and especially women are always concerned about their weight. This is also because women are more sensitive when it comes to the way in which they look and tend to gain extra weight easily than men. This is when all sorts of questions about the perfect diet […]

All you can eat Appetizers Guilt-Free

All you can eat Appetizers Guilt-Free : Who doesn’t love the idea of spending ten minutes in the kitchen and then enjoying yummy appetizers all day long? Most of the recipes mentioned below take around ten minutes to make, albeit it all depends on your cooking skills. Anyway, making these appetizers is like investing in your health. All of them are […]

Why We’ll Never Stop Loving Cupcakes

Change is what makes the world go around, especially for cupcake aficionados who just can’t get enough of these ever evolving treats. Their new and creative shapes, tastes and sizes make them some of the best things that happened to sweets and their fans couldn’t agree more. Many of us can’t imagine our day without a little cupcake and for […]