Fitness & Body
How to workout at home during the Coronavirus lockdown? The WHO announced the coronavirus as a pandemic. Coronavirus originated in China’s Wuhan, and since then, it has spread across the world. Italy is the country that is most affected by the virus. The death count is in thousands. As there is no specific cure for the disease, there is no way […]
Keeping Fit and Healthy Without Visiting the Gym : In our busy, modern world, staying fit and healthy isn’t easy. The sad reality is, approximately 80% of Americans don’t get enough exercise on a daily basis. Of course, there are consequences to this. From weight gain to a higher risk of heart attacks and strokes, it’s unfortunate that many of us […]
Fitness Exercises At Home During Corona Outbreak : Since the Corona Outbreak has reached pandemic levels, most of the world is currently in lockdown. People are recommended to follow social distancing to avoid getting corona virus disease. It is advised to be at your home and be safe.
Quarantine Keto Survival Guide : The current coronavirus alarm has got most of us practicing social distancing. Recently, the U.S Centers for Disease Control and Prevention have noted that increasing quarantining may become needed as more cases of COVD-19 are detected. Many of us are facing changes in our lives and daily routines in many ways.
Top 5 Pre-wedding Fitness and Dieting Tips to Make You Look Great on Your Wedding Day : Your wedding day is one of the biggest days of your life, and, as the bride, you’ll want to look and feel your best. Whether you want to make sure you squeeze into your perfect dress or you want your skin to glow for […]
Different types of HCG Supplements That Help in Weight Loss : Apart from making a few adjustments on your diet and increasing daily workouts, did you know other numerous ways can help you achieve the desired weight within a short duration? HCG supplements are among the world’s favorite when it comes to weight loss. You can even lose three pounds a […]
5 Unexpected Things You Didn’t Know About Shapewear : Without a doubt, the biggest, most enduring clothing trend of the past decade has been the popularization of body shapers and shapewear for women. Today, virtually every woman in America from 16 to 65 has at least one piece that could be defined as shapewear.
Great Tips and Advice for Starting a Ketosis Diet Today : Did you know that a low-carb diet like keto can diminish your appetite? Consider giving this diet a try. Are you looking for tips on starting a ketosis diet? Not to worry! In this guide, we’ll go over keto diet tips. Want to learn more? Keep reading to find out.
How to Build a Home Gym That’s Perfect for Your Needs : Living a healthier life is typically one of the most common things on most peoples’ goals lists. One of the best ways to do this is to exercise on a consistent basis. However, many individuals don’t prefer to go to the gym for a number of reasons.
4 Sure-Shot Ways to Get a Good Looking Butt : We all know that our body is our temple. Desiring for a particular body type is just as essential as maintaining it. Getting a curvy and toned look is not just a fad these days. As we age, our body tends to get de-shaped. It’s a constant endeavor to achieve a […]
Improving Flexibility And Mobility With Pilate Instructors : Joseph Pilates started the program that now bears his name to help dancers train. Pilates has become a popular exercise alternative, but it is often confused with Yoga. Use the tips below to learn what Pilates can do for you because the program is different from all the other classes you have taken […]
Fat Loss for the Daily Grind: Weight Loss Tips for Professionals : You’re reading this in March, which means a few months have already passed and you’ve most likely gotten so close to quitting your New Year’s Resolution. It’s easy to say we’ll lose weight during the Holidays. Except we forget there’s also the matter of balancing your professional obligations with […]
Langley Fitness Classes And Gym Guide : Keeping yourself motivated when it comes to training and doing exercises can be difficult. For some people, having enough discipline and keeping up with training regimes may come off as some sort of torture. But there are also great benefits from sticking to the gym, your exercises, and a healthy lifestyle. That’s why I […]
Diving Into Healthy Diet Solutions For Shedding Pounds Fast : Every year, nearly half of Americans set the goal to lose weight. It’s the most common New Year’s Resolution and the diet industry makes billions of dollars every year. There is one secret that the industry doesn’t want you to know – losing weight doesn’t have to be expensive.
How to Find the Best Athleisure Wear for Your Workout : Athleisure has evolved from being a fashionable form of dress to a symbol of an active lifestyle and a foward-thinking individual. It speaks to our culture’s evolving ideas and shows how comfort no longer needs to be sacrificed for style. This versatile fashion can seamlessly take you from workout to […]
