Posture & Body
7 Ways to Naturally Increase Your Human Growth Hormone : There are many hormones which are produced in our body. These hormones are necessary for the overall functionality of the body organs. Similarly, Human growth hormone or HGH is an important hormone. It is produced by the pituitary gland and is also known as the growth hormone or GH. What makes […]
Weight Gainer Shakes For Females : Are They Healthy or Simply Junk? Do you visit a local gym to work out on a daily basis? If you do, then you must have noticed people who have a proper muscular physique visiting the gym to exercise, as well.
HGH Anti Aging Treatment For Women And Men : HGH stands for human growth hormone, which is one of the most important hormones in our bodies. It plays a vital role in the development of children and teenagers, but after the period of young adulthood, this hormone continues to be responsible for numerous functions that keep up healthy.
8 Ways to Protect Yourself Against Tendinitis : Believe it or not, tendinitis is common among athletes. This condition can be extremely painful, and can negatively impact athletic performance. So while treatments are available to help kick tendinitis to the curb, it’s best to protect yourself against tendinitis before it becomes problematic.
How Chiropractics Can Enhance Overall Sports Performance And Physical Fitness! There’s a bigger back story of any sportsman than what we witness just on the field! All world class professional athletes, Olympic participants, squash players, tennis players and other sportsmen drain their energies, both physically and mentally in order to gain the limelight.
The Importance of Knowing Your Foot Arch Type : The bottom part of your foot is not entirely flat. It has an arch that forms an upward curve from the end of your heel to the ball of your foot. The foot arch acts like a spring because it helps to bear your body weight and absorb shock each time your […]
Couples’ Quick Guide for Coping after a Serious Personal Injury : Life can change in an instant: one day you and your partner are planning your life together, the next you’re dealing with a severe personal injury. It may have been easy when it was all rainbows, rays of sunshine, and butterflies, but can your relationship handle the storm? It’s hard […]
Key Ways to Stay Fit When You’ve Had a Personal Injury : Getting involved in an accident can be very disturbing; you may end up scarred for life. And handling the aftermath is not always easy. Sometimes you have to face questions that may be hard to answer, or deal with damages that may be irreparable. You may end up filing […]
Get Rid of Lower Back Pain with Thermobalancing Therapy : Chronic pain, especially the back pain affects the majority of the people in our society. 8 out of every 10 Americans experience back pain at some point in their lives. And there are the large majority of cases which does not know the mechanism of injury, and diagnosis for such people […]
How to Get perfect Physique in 4 Simple Steps : Getting from average looking to having the physique of your dreams might seem like a never-ending road. You follow all these crash diets, which do nothing but ruin your mood and mess up your metabolism. Then you stick to a crazy workout routine that has you do 40 minutes of cardio […]
3 Reasons Women are More Susceptible to Knee Injuries : Did you know female athletes are 4-6 times more likely to injure their knees compared to their male counterparts? The more you know about why this happens, the better you’ll be able to prevent knee injuries during your favorite activities. Keep reading to learn more about why women are at an […]
Living An Active Lifestyle Apart From Disability : An estimated 19%-20% of the population in the world has a disability. Living an active lifestyle apart from disability can help you strengthen muscles of your heart and body, build strong body structure and bones and make you feel better for yourself.
An Essential Guide to Shoulder Injuries in Women : Shoulder injuries are common among female athletes because they often have higher levels of estrogen, looser ligaments, lesser muscle mass, and less powerful muscles. The most common shoulder injuries include a rotator cuff tear, shoulder separation, and shoulder dislocation.
Top 4 Products To Reduce Back Pain : These days, back pain has quickly become one of the regular ailments that trouble about eighty percent of Americans. If you do not effectively manage your back pain, it can develop into something serious and hinder you from carrying out your day-to-day operations.
3 Mistakes That Cause Foot Pain : Does a fleeting heel pain seem to accompany your first steps out of bed in the morning? Are you ignoring the blisters you get every time you wear your favorite pair of heels? For women, foot pain can be a constant companion, one that you almost overlook because you’re busy with so many other […]
