Collection of healthy recipes, dinner ideas. About healthy food, fat burning foods, hygiene, nutritional components, malnutrition and health diet.
There are many uses for aloe vera, and I believe every woman should know about them! Although aloe vera looks like just a plain old house plant, open it up and you will find that this plant has many fantastic benefits for your skin and body. Read on and find out all the great uses for aloe vera you should […]
Fall is already here, so it’s time to explore some of the awesome foods to eat this season! I love fall, because of all of the tasty fall foods, nice weather and just how fascinating it really is! Here are my favorite and most awesome foods you should definitely eat this fall.
While many of us are trying to cut down grocery bills, buying cheap items is a false economy, because of the low quality. What’s the point of buying a cheap tea, for instance, if you don’t like drinking it? It’s better to buy a more expensive brand, and drink it less often. You should also spend more money on healthy […]
Do you go through each season eating the same foods that you did the last time? There are many delicious and nutritious vegetables that you can try this autumn. Here are four of those autumn veggies.
When it comes to the worst foods to eat when on a diet, we usually think only about fattening foods. But, there are some beverages and foods that we think are healthy for us when we are trying to lose those pounds, but in fact they aren’t. If you are on a diet check out a list of worst diet […]
Have you ever made ice cream without an ice cream machine? Many people think that this ice cream doesn’t taste great, but it’s super creamy and delicious and very easy to make! You will need only 2 ingredients! I make this homemade ice cream every week and my family loves it very much! Here are 6 steps to make ice […]
Have you ever heard of foods that prevent hair loss? Changing what you eat and how you eat it can really make a huge difference in how you look and feel! If you’re losing your hair, you should pay attention to your current diet. If it is made up of processed foods, then incorporate more of these foods into your […]
When you are trying to lose weight or you simply want to start eating healthier, it can be difficult to do smart food swaps. You might love eating high fat foods and many sweets, but these foods are not healthy at all. There are a few simple food swaps to incorporate into your eating plan to stay healthy. They are […]
Change is what makes the world go around, especially for cupcake aficionados who just can’t get enough of these ever evolving treats. Their new and creative shapes, tastes and sizes make them some of the best things that happened to sweets and their fans couldn’t agree more. Read on for a taste of the cupcake revolution.
Due to modern lifestyle, many people tend to use all types of packaged food available and purchase foods that say they’re low fat or fat free. Most of us have switched to skim milk because we think it is much healthier, but it is not actually healthy. Check out a few reasons skim milk is not healthy for you.
“You are what you eat” takes on a deeper implication. University of California, Los Angeles researchers discovered the first evidence that proves bacteria in food, as well as gut bacteria, can affect human brain activity. The findings of their study appeared in the June 2013 issue of the journal Gastroenterology. This may mean that an intestinal tract that teems with […]
We all deserve a sweet treat every now and then, but if you are on a diet it’s important to learn how to trick your sweet tooth! In fact, there are many tasty foods out there that can help satiate your desire for sweets, you just need to get creative! So, ladies, if you have a bunch of sweet teeth […]
Do you know how to eat healthy at a BBQ? With such tasty options as hot dogs, coleslaw and potato salad, it seems impossible to have other options. In fact, there are good options out there. Read on to learn some tips on how to eat healthy at a BBQ.
I’m a big coffee drinker and I can’t even imagine my morning without a cup of coffee. Since all those fun artificially flavored and other non-organic coffees are bad for my health, I always drink organic coffee. Here are a few reasons I always buy organic coffee and why you should too.
Exotic fruits are becoming more popular because of their intense flavours, health benefits and beautiful appearance. While everyone has tried pineapple and pomegranate, new and delicious fruits appear all the time. Liven up your fruit bowl with these exotic delicacies, and treat yourself to a tropical feast.
