Extensive resource of Health and Fitness articles, Fitness Programs, Exercises, Bodybuilding, Gym, Mental Health, Workout Plans, Health Tips, Aerobics and Wellness.
Are you aware? You have got peace, violence, delusion, misunderstanding and compassion deeply seated within your heart and these elements may grow in their dimensions depending how you touch them in your life everyday. If you seriously identify the causes of their growth, you can neutralize and transform violence and anger to love. Choose the right environment and water positive […]
Death is separation of the soul from the physical body. In other words, you can say, it is the termination of the biological functions that define a living organism. It will eventually afflict all living things. Death refers both to a particular event and to the condition that result thereby. It is the end of one’s life. Let us say […]
An active life is an ideal life. How can you make your life active? It depends upon you, your attitude and your determination to keep yourself active. Just a lot of jogging, exercise, yog practices may not make you active if you just go to bed or relax for a long period keeping yourself lazy thereafter. To remain active, you […]
As we are aware, our memory field is our treasure. It contains the record of the incidents happening in our life every moment. We find some incidents good and some are bad. In course of time, our memory field becomes minefield. We need to tread it very carefully. Virtually, Memory is a mine in three senses of this word. […]
We are well aware that God created each one of us in his own light, without any specific discretion to anyone specially. He does not allot a particular caste and creed to someone. We are His children and are regarded equal in His kingdom. Then, why on earth have we classified ourselves according to skin tones, degrees of fairness or […]
Generally, most people sit for more than nine hours a day. It is pretty a long time, being in the same posture. We must not let all that time go to waste. Whether you’re on the bus or train to work or sitting at your desk, you can make some creative use of your chair time and give yourself some […]
Many times, we forget the names of those persons who might have met us some time ago and when they meet again, we have to cut a sorry figure. Sometime, we try to remember the name but fail to recollect. It is also a weakness of our memory. Remembering people’s names needs a slightly different approach though the techniques to […]
It is really very difficult to remember Lists and Long Numbers all the time. With advent of computers which can keep lists and long number stored and the same can be retrieved whenever we require. But if this facility is not available, only human memory can help but with weak memory, what can you do? Only repentance is there. For […]
Each and everyday, every man has to appear in some examination to accomplish his dreams. Even the basic needs require your skill to be applied for smooth working. The importance of examination goes up for a student who has to ascertain by appearing in an examination as to what he had actually learnt. How do you learn? This you can […]
How it would be nice if you can speak some foreign language apart from your mother tongue, regional language and/or national language! Your mother tongue, regional language and national language can be one language or two but learning a foreign language has its own charm. But due to weak memory, many of us are not able to accomplish the dream […]
Some time we are laughed at because we forget something very soon. Somebody asked me, “When you were passing through that lane yesterday, you picked up that stuff.” I could not recollect which stuff was being referred to. When that stuff was brought before me, I could remember that I had bought yesterday only. Memory is an important asset. If […]
Some time, we need to remember some long numbers as we do not have any piece of paper or something to write upon. Such long numbers are very difficult due to absence of some sequence or due to some other reasons. At that time, the Major System works a lot for remembering very long numbers. Let’s discuss over it. The […]
The Roman Room System is another tool for improvement of our memory. This tool enables us to remember grouped information. We can associate some thing with some object lying in our room. That object may remind us about the incident or the matter as had been associated with. Remembering Grouped Information The Roman Room technique, also known as the Method […]
In continuation to my earlier posts discussing about the tools for improvement of memory, I may mention that as we are aware, memory is the most important asset in our active life. Many tools have been invented but their efficacy depends upon us how sincerely we apply them to achieve our target of better memory. Life is a running […]
In the earlier four parts, I made mention about some tools how to improve the memory. Continuing the sequence, we may have look upon the Alphabet Technique for remembering Simple Ordered Lists which is a popular peg word system. The Alphabet system is a peg memory technique similar to, but more sophisticated than, the Number/Rhyme system. It is a good […]
