Alternative Health

Alternative Health

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Not Just for Wrinkles: Surprising Uses for Botox

Not Just for Wrinkles: Surprising Uses for Botox : The number of people undergoing Botox treatment keeps mounting with every passing year. Due to its ability to reduce frown lines and crow’s feet, Botox treatment is more prevalent among people with aged skin appearance. However, did you know that Botox has so many other medical uses? Many of those uses are […]

How Does CBD Affect Memory and Why It Is Safe

How Does CBD Affect Memory and Why It Is Safe : For a long time, there were speculations of cannabis being detrimental to mental health. Today, that is just a myth as people now see the light at the end of the tunnel. People took time to look into the health impact of cannabis and discovered that it was a two-sided […]

Top 7 Health Benefits of Massage Therapy

Top 7 Health Benefits of Massage Therapy : In simple words, massage therapy means inducing motion on a particular area of the body, so the blood flow increases there. It removes the metabolic waste and increases oxygen in the body.

7 Incredible Benefits of Chiropractic Care for Women

7 Incredible Benefits of Chiropractic Care for Women : Are you suffering from lower back pain or Osteoarthritis and want to go for chiropractic care but do not know about the benefits of chiropractic care for women? If yes, then this article is for you. Women have to suffer from lower back pain and various other spinal issues in different stages […]

You Can Finally Sleep Well Tonight

Having trouble falling asleep? Lately, I have been, and I blame Covid. But despite the pandemic, the show must go on. So how do you stay on top of your game, when sleep just eludes you?

5 Signs You Are in Good Health

5 Signs You Are in Good Health : Good health does not just mean a healthy weight. Your overall health includes your emotional wellbeing and other physical aspects like your egg health and overall reproductive health. It also includes nutrition and taking vitamins and other supplements to optimize your health.

8 Health Benefits of Activated Charcoal

Health Benefits of Activated Charcoal : Activated charcoal is an extremely absorbent material made from carbon-rich materials such as wood, coconut shells, sawdust, and peat. It’s created by heating these materials to very high temperatures, which strips the molecules already attached to the carbon’s bonding sites and frees them up to capture other substances.

Myths & Facts About Energy Healing

Myths & Facts About Energy Healing : Everything around us is energy. We have studied various laws concerning energy, its transformation, and much more. Science has also acknowledged the benefits of energy healing. We go to a doctor for our physical and mental well-being, but our soul needs healing too. Our mind, body, and soul share a powerful bond, which is […]

The Correlation Between Exercise and Heart Health

The Correlation Between Exercise and Heart Health : Exercising is one activity that promotes the physical and mental well-being of an individual. Exercising does wonders for all the body systems, including the brain, muscles, and joints. Heart disease is preventable in part by exercising, rendering workouts great for the cardiovascular system.

You Can Have a Private SIBO Test In the UK

You Can Have a Private SIBO Test In the UK : Health is and should be paramount in the life of every individual and health challenges should be followed up with the proper attention that it deserves. Equally important also, is health education so as to get people rightly informed on certain basics that they should know about their health.

How to Make Your Health a Priority in 5 Steps

How to Make Your Health a Priority : No matter your age, your health plays a critical part through every stage of life. If you take care of your wellbeing, you can steer clear of many functional challenges on a daily basis. In case you put it on the back burner, you can feel the negative effects of that approach […]

Treat Yourself: Adopt Self-Care Rituals

Treat Yourself: Adopt Self-Care Rituals : If you find yourself juggling various priorities throughout the day, chances are you’re quite familiar with feeling burned out. Before you know it, this isn’t only manifesting itself in the form of lack of energy and motivation, but also in mood swings. Lashing out on others and your work is the path to personal and […]