Life Stages & Aging
Benefits of Pilates for Seniors : Pilates has become a popular fitness regimen across the world. It helps to maintain a fit and healthy body without undergoing stressful load-bearing physical exercises yet allowing the body to stay supple and strong. You can move around like a butterfly by defying your age and the various conditions of pain that accompany it.
Debt collection calls when you’re trying to “make it” on disability benefits can feel like insult added to injury. And yes, we know the instinct to meet your obligations is strong. That’s what makes you a driven person. However, if you can’t pay and struggling to make ends meet, you might be happy to learn disability payments are shielded from […]
4 Facts About Age-Related Hearing Loss : As human beings get older, our bodies have the tendency to break down somewhat. It’s nearly impossible to avoid this entirely, as the vitality and resilience of youth diminish. This is true as it relates to our senses, like our vision and hearing. Age-related hearing loss, in particular, is a situation with which many […]
5 Healthy Aging Tips for Working Women : While aging is a natural process that you cannot avoid, healthy aging is something everyone has to focus on, especially the working women who find hardly any time to take care of themselves. It involves cultivating good habits such as eating a healthy diet, avoiding mistakes in medications, managing their health conditions, getting […]
10 diseases women need to watch out for after 40 : Life for women has changed dramatically over the last century. No longer are they stuck within the four walls of their homes, trying to make more bread and babies each year. Unfortunately, though, busier careers and complicated lifestyles have put women in a lot more danger than women would like […]
The Benefits of Staying Physically Fit as You Age : As you get older, it’s not always so easy to stay in shape. The method to the madness is the same, but your body’s reactions are a little different. Each person is unique and experience different results, but the fact of the matter is staying in shape becomes increasingly difficult for […]
10 Things How Women Can Stay Happy And Healthy : It is important to take care of your health. You will not be able to face the challenges of this life if you are not healthy from the inside and the outside.
A Walk in Bath or Shower or Wet Room : An accessible bathroom for the people with mobility issues is the most loved possession in a house or any public restroom. When it comes to design such a bathroom, there can be a confusion about the best option among the three – a walk in bath or shower or wet room.
Disability in Older People – Conditions & Risks : The population in the UK is getting older with 18% aged 65 and over and 2.4% aged 85 and over. In 2016 there were 285 people aged 65 and over for every 1,000 people aged 16 to 64 years (Source: Office for National Statistics, UK). These aged people are prone to certain […]
Why Social Programs are Important in Aged Care : If we are very lucky, most of us will live to a ripe old age, enjoying life to the full in the company of good friends and family. Unfortunately, it is a sad fact of life for many seniors that the passing years sees them becoming gradually more isolated. This may be […]
Is the habit of taking sleeping pills before bed a good practice? You raise the word “Health” and instantly you receive an infinite number of suggestions and advice whether it is relevant or not. But has anyone ever understood the seriousness of being healthy?
The Importance of Good Dental Hygiene for Seniors : You only get a single set of teeth which makes it all the more important that you should take care of them right?
The Importance of Knowing Your Foot Arch Type : The bottom part of your foot is not entirely flat. It has an arch that forms an upward curve from the end of your heel to the ball of your foot. The foot arch acts like a spring because it helps to bear your body weight and absorb shock each time your […]
Key Signs Your Body Pain May Need Immediate Medical Attention : Admit it; there are times that you don’t feel well. And the symptoms seem to be more apparent than usual. Having symptoms of a cold – like a cough, body aches, and pains – are common. In fact, getting sick every now and then is just a part of living.
The Couples Guide to Strengthening Their Relationship after a Disability : In a snap, everything can change. None of us know what can happen one hour from now or the day after tomorrow. You may have been planning a romantic dinner with your special one earlier, and the next minute both of your worlds have changed.
