10 diseases women need to watch out for after 40

10 diseases women need to watch out for after 40 : Life for women has changed dramatically over the last century. No longer are they stuck within the four walls of their homes, trying to make more bread and babies each year. Unfortunately, though, busier careers and complicated lifestyles have put women in a lot more danger than women would like to appreciate. Higher levels of stress, genetically modified food, hazardous elements in the environment have all contributed to the plight of women’s health.

More than 5 million women in America have PCOS, which happens to be the number one cause of infertility in women worldwide. Diseases like PCOS do not have an apparent reason. Minor changes in everyday life can help alleviate the difficulties, but the cure is not available. Countless other diseases affect women and the severity increases as they age. There are many factors about Health and wellness to take control about in your 20s 30s and 40s.

Here is a list of ten such diseases women need to watch out for after 40:

Cancer

A woman’s body undergoes a lot of trouble due to the complex reproductive system and its functions. Menses, menopause, pregnancy, postnatal complications and breastfeeding could all have a negative impact on the woman’s body. Resultantly, various forms of cancer can develop among women; these range from ovarian cancer to endometrial cancer. Although breast cancer is the only issue that has reached attention, other forms of cancer such as lymphoma and cervical cancer deserve equal care and awareness.
Weak bones

Weaker bones in women is a common occurrence. 80% of all the American having osteoporosis are women. The sharp decrease in estrogen, hormone which protects bones, after menopause is one of the many reasons for weaker bones in women over the age of 40. The bones in women are thinner and smaller which causes the re-absorption of old bone matter instead of the production of new bones.
Osteoporosis

Osteoporosis is a disease that also affects bones. Resultantly, the bones become brittle and may break from actions as ordinary as sneezing. The loss of bone matter and little to no production of bones is typical among people over fifty. The bones become porous and contain abnormal tissues. Increased pain, limited mobility, and feelings of depression may develop in the patient. Since causes of bone loss are greater in women, they should take bone density tests more often.
Rheumatoid arthritis

This is an inflammation of the joints that affects people differently according to gender and genetics. It is an autoimmune disorder where your body attacks your joints mistakenly. Swelling and fatigue are often the earliest symptoms. Women are seen having it at a younger age, and it is often more severe. It affects both the limbs equally, and can also damage the blood, eyes, and skin. Changes in the hormones during pregnancy and breastfeeding affect the situation.
Multiple sclerosis

Multiple sclerosis is another autoimmune disease that is a threat to women’s health. The protective cover of nerves gets attacked which leads to brain damage and diminished function of the spinal cord. Paralysis, sexual dysfunction, and memory loss are common aftereffects of multiple sclerosis. Since women are three times more likely than men to catch the disease, proper diet, exercise and total avoidance of smoking can help women alleviate the symptoms and prevent the disease altogether.
Thyroid problems

A large number of a human body’s functions depend on hormones. Any imbalance could lead to severe issues, especially in women. There is a butterfly-shaped gland under the base of your Adam’s apple which is called the thyroid, and it controls your metabolism. Its effects on women include amenorrhea and early menopause.

Thyroid problems can also cause difficulties in conceiving a child. It can also contribute to weight gain, thinning of hair and hoarse voice.
Dementia

Dementia is an umbrella term that denotes difficulties with memory, language, perception, and a general sense of self. It is a neurodegenerative disorder that affects cognition. Deposits of plaque within the brain are a significant cause. Women are twice more likely to develop dementia due to their higher chances of weaker bones, insulin problems and their general proximity to dementia patients.

Women over the age of 35 should start paying attention to their behavior patterns and refer to Braintest reviews to understand their situation and help detect early signs of dementia.
Cardiovascular disease

Problems about cardiovascular health are more common in women as compared to men. Cardiovascular disease is one of the recurring reasons of death among American women. Hypertension is a leading cause that is often underestimated and, in most cases, underdiagnosed.

Preeclampsia is another risk factor for women. Staying active and eating healthier can help you prevent the disease. Lower cholesterol levels and well-maintained blood sugar level can deter the disease further. Know your family history well and develop a routine of checkups to monitor your health.
Diabetes

Diabetes is a set of metabolic diseases that affects processing of insulin in people with high blood sugar levels. Women often tend to ignore the symptoms of this disease though. Problems such as vaginal dryness, itching, soreness and pain during intercourse could be signaling diabetes. Yeast infections, UTIs and PCOS, could all lead to the same disease. Your family history, weight, and race have a more significant impact. Therefore, women over 45 need to be more careful with their health.
Depression

Depression is an indefinable reality that affects women in countless ways. Problems with body image, self-esteem and a general lack of positivity are observed among women. Hormonal imbalances, thyroid disease, and emotional distress could all lead to depression. The type and severity may vary, but the overall impact of this severe disease could be fatal.

Hormonal changes because of menopause and early menopause could contribute to depressive episodes in women over the age of 40. Lack of vital nutrients or limited activity, exposure to daylight and other lifestyle choices also play a crucial role. Chronic fatigue, body aches and loss of appetite, sex drive, and insomnia are a few results of depression. Studies suggest that women with depression are closer to develop dementia than healthier women.

The only solution to this is self-care.

Conscious effort and healthier choices can help prevent these ten diseases. Remaining active at least thrice a week and visiting the doctor more often will be a significant step. You need to look after yourself and give yourself the attention you deserve. A healthy body should be your priority. Your food affects your mood, health, and skin. Start eating cleaner today. Take small steps. Ditch the elevators every once in a while, exercise and give your body the right amount of sleep.

Your body is as precious as your mind. Take care of it.

Author :

Michelle Joe is a blogger by choice. She loves to discover the world around her.
She likes to share her discoveries, experiences, and express herself through her blogs.

You can find her on twitter: @michellejoe524

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