Life Stages & Aging

Life Stages & Aging

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4 Essential Vitamins Every Woman Over 40 Should Take

4 Essential Vitamins Every Woman Over 40 Should Take : Age is just a number! Do you believe in the same? Then, I’m pretty sure, you are young at heart. In order to stay young at heart, it becomes imperative to look after your health. Age is just a number! Do you believe in the same? Then, I’m pretty sure, you are […]

3 Fitness Assumptions Gen-X Women Make (And Why They’re Wrong)

3 Fitness Assumptions Gen-X Women Make (And Why They’re Wrong) : If you are a women born between 1965 and 1980, you’re considered part of Generation X, the post Boomer generation that saw the technological revolution come about in the late 20th century. While Millennials have surpassed the Baby Boomer generation in scale, the Pew Research Center believes that by 2028, […]

Relationship between Grandparents and Grandchildren

Relationship between Grandparents and Grandchildren : Bonding With Your Grandchildren: A Grandparent’s Guide To Building Better Relationship. What do your grandchildren think about you? They are flesh and blood, yet sometimes they do not share common ground. Do you think you share their heart? The assumption when it comes to relationships between grandparents and their grandchildren is that it just […]

How to maintain Good Health in Old Age

How to maintain Good Health in Old Age : We are witnessing constant change in the picture and experience of work and retirement all over the world. This situation is likely to continue to change into the future with the aging of the population. Earlier, retirement was considered a static state where the person who retired did not do anything except […]

Tips on Planning for Breast Augmentation

Tips on Planning for Breast Augmentation : Breast augmentation planning can take several months. Before going for the procedure, you will need to go over certain details with your surgeon including, your health details, your realistic recovery plan, your desires, and the best time for your procedure so that you can make the arrangements as needed. For breast augmentation in Atlanta, […]

Most Common Sleep Positions

The Pros and Cons of the Most Common Sleep Positions. There is a lot written about sleep positions – which is probably second only to what has been written about sex positions. Actually, neither of these turns out to be the only factor determining the quality of your sleep so you might feel better about variety and experiments than restricting […]

Things You Do Not Want to Regret

As we get older, we start realizing the things that we tend to ignore in our early 20s. Yesterday, I visited my grandma who I have not seen for almost a year. Sure we stay in touch via phone, but I have always had an excuse to see her. Yesterday, we had a great time. We talked about her parents […]

Are you afraid of aging?

Are you afraid of aging? Is Hormone Replacement Therapy a good option to stop yourself from looking old? A heavily botoxed woman, sitting in the chair in front of me, has a question that is difficult to answer. She is menopausal and wants to know if undergoing a Hormone Replacement Therapy (HRT) would help her look younger. The pendulum of […]

Money Will Never Make You Happy

Money Will Never Make You Happy: I’m definitely sure most of you have thought of being rich at some point in your lives. “If I had more money, my life would be much easier, happier and brighter!” I hear this almost every day from different people. Many rich people think this way too. Truth is, money can control your life […]

Deaths due to birth defects can be prevented: WHO

Deaths due to birth defects can be prevented : A large number of deaths due to birth defects in children can be prevented through cost-effective measures within the existing health systems, the WHO said on Tuesday. ‘Birth defects are common, costly and critical health challenges globally and particularly in the South-East Asia region which reported 49,000 newborn deaths due to […]

Soybean for your beauty care

Soybean for your beauty care : Soy or soybean is a protein-rich legume, commonly processed into tofu, milk, oil or even soy protein. A bowlful of soybean offers fibre, minerals, and vitamins. These nutrients make it highly beneficial to achieve flawless skin and hair. We give you 4 such reasons to incorporate soybean in your daily skin and haircare routine.