Health & Wellbeing
10 Minutes Yoga for Better Immunity, Digestion, Heart : Doing small amounts of yoga can help you to stay alert and improve your health when you are tired. 10 minutes of yoga will improve your immunity power, digestion and heart rates. So, it is worth starting yoga today.
Top 5 Hidden Benefits of CBD for Women : CBD, which is also known as cannabidiol, is the non-intoxicating ingredient of marijuana. CBD can (without getting you high) help in treating many medical conditions. It helps with anxiety, chronic pain, and insomnia, but also has properties that help when dealing with unique women’s conditions.
5 Myths Surrounding Alcoholism Debunked! Nothing can be more frustrating than watching a loved one struggling with alcohol or drug abuse. It becomes even more overwhelming due to the misconceptions surrounding alcoholism. The worst thing is that alcoholics may use these myths to deny or hide their problems related to substance abuse.
The body and the lab-tested cannabidiol products for wellness mind are intrinsically linked. Probably in ways we still don’t understand. But what was once on the fringe has now become mainstream. That is the quest to reach a body-mind balance. What was once thought of as ‘weird’ is now a billion-dollar industry.
Holistic medicine, sometimes known as alternative therapy, is a form of healing that uses only natural products and techniques in order to promote health benefits and overall wellbeing.
Everything You Need to Know About Lasik Eye Treatment : Lasik has become a known term across the globe around the conversation of eye health and vision. The need for Lasik eye surgery is ever on the rise as people want to correct their vision and get rid of their glasses. If you are tired of wearing contact lenses or eyeglasses, […]
Why Do Women Die More Of Cardiac Arrest Than Men? Sudden cardiac arrest (SCA) is one of the biggest killers in the US and globally. Each year, more than 500,000 people in America suffer from cardiac arrest, with only 8% surviving to hospital discharge. Cardiac arrest occurs when the heart’s electrical impulses, which keep the heart beating, are disrupted thereby stopping […]
6 Key Benefits to Expect from a Wellness Coach : In America, one of the defining aspects of modern culture is the emphasis we place on personal choice. We are all the masters of our own destiny, so the story goes, therefore all we need to do is make the right choices if we want to lose weight, change careers, end […]
Reasons Why Yoga is for Everyone : Doing yoga might be intimidating if it’s your first time. Once you see experts who can do some of the most challenging poses, you might want to change your mind. You believe that you’re not as flexible as these people, and you might end up embarrassing yourself if you do yoga.
Simple Solutions for Seniors with Memory Problems : Having memory problems can be confusing, frustrating, and stressful. While the road ahead may not be easy, it doesn’t have to be a trial. Here are four lifestyle changes that you can make to treat your memory issues and prevent the symptoms from getting worse.
Build A Better Immunity System To Fight Diseases : The world is under the attack of Corona virus and the sole thing that can rescue humanity is a vaccine. There are multiple vaccines already performing human trials on sections of the population. Once the vaccines are approved by the legal authorities, they will be made accessible to the common population.
Immunity Booster Yoga For Women : As the worldwide cases of COVID-19 are increasing rapidly in place of slowing down, people are getting more concerned about their health especially women. Women are very much fitness freak and never compromise with their health and fitness. While good hygiene is necessary for everyone, you should try to boost your immunity naturally.
5 Ways to Avoid Heartburn : When you’re young, you can often eat any way that you want. You might think nothing of having candy and french fries three meals a day. In time, though, that’s probably going to change.
How to Maintain Mental Clarity During COVID-19 : There’s no denying that we’re living in troubling times. With the COVID-19 pandemic presenting a threat that’s unprecedented for anyone under the age of 100, it’s easy to become overwhelmed by fear and anxiety.
Are You Wasting Major Part Of Your Morning In Releasing The Waste From Your Body? A good morning routine is necessary to fully wake up and become energetic enough to seize the day. This includes micro-managing the time taken from waking up to getting ready before finally heading out for work or other activities.
