Health & Wellbeing
Why Women Drug Addicts Are Just Like You & Me & Athletes : When you think about a drug addict, you probably picture the kind of person that the media portrays. Likely, it’s someone that lives on a mattress on the floor, wears the same clothes everyday, has extremely poor personal hygiene, no motivation, and no job. The fact of the […]
6 Natural Flu Remedies for Quick Recovery : Most folks are going to have the flu for around a week but might feel weak and tired after recovering. Lastly, one ought to keep in mind that the flu can be avoided by maintaining excellent hygiene, and by having a balanced diet. Because influenza can be quite so dangerous to specific individuals, […]
Monsoon is probably one of the most awaited seasons in India. While some wait for it so that it brings them relief from the scorching heat, others wait for it to add spice to their love life. But am not going to talk about any of it (a lot has already been written on that). Here, I’ll discussing about the unpleasant side of the pleasant weather days.
Weed killers can be very effective at eliminating weeds in your gardens, but their ability to kill off weeds comes at a price. Weed killers used in your garden can end up in your body. Depending on how much you’ve been exposed, your health and well-being could be negatively affected as a result of ingesting the chemicals found in weed […]
Pilates or yoga? Are you an avid fan of both Pilates and yoga, but you are unsure where your loyalty lies? Are you trying to tackle both of these activities with maximum efficiency, but you just do not have the time and energy to do so? If you are dealing with this dilemma, the PiYo workout solution might be right […]
Game-Changing Tips for Optimal Health and Wellness : When it comes to wellness goals, you need to take mindful effort to achieve a good balance of proper nutrition, activity, and stress management. Here are some game-changing tips that will come in handy if you want to achieve optimal health and wellness:
How to avoid hips pain after Exercise? Exercises can be good but at times it is always important to have a good rest after each one of them to make sure that you get maximum benefits. When you go for exercises and experience pains then it is almost useless.
What are the Most Effective Acupressure Techniques for Coronary Heart Diseases? Coronary heart disease is the number one cause of death for most men and women. Heart disease is difficult to diagnose as it does not have any so-called pronounced symptoms.
How to Improve Your Willpower and Boost Your Self-Control : Everyone has their fair share of bad habits and vices. Despite the fact, they can always be overcome! What a person needs most is the will-power to face their bad habits and vices head on, and exercise their self-control around them. Self-improvement does not happen overnight, but it will come with […]
How to Make Your Yoga Practice More Comfortable : Whether you are new to yoga, or you have been practicing it for a while and it still feels uncomfortable, we have some tips that will help you feel more comfortable during your practice. While yoga is not a high-maintenance activity, the right attire, some helpful equipment and the right mindset can […]
6 Hot Yoga Essentials You Must Have : Performing yoga regularly needs motivation and sense of being comfortable. Without being comfortable you lack to practice yoga properly. The stretch and flexibility of your body while yoga is immense, so you need yoga wear which can adjust accordingly, and provides tension free ability in clothes tendons to able your body to stretch […]
3 Tips for a Cocaine Addiction Intervention that isn’t Horrible : If you and your family are struggling with a difficult cocaine addict, you’re most likely feeling very frustrated right now, and uncertain about what steps you can take to get things back to normal.
Healthy Living Strategies for Busy Families : Family life is hectic for everyone. There is always so much to feel responsible for: working to pay the bills, overseeing the kids’ education, dealing with the housework, and much more. However, most would ensure the family’s physical health and mental being as the absolute number 1 priority as a parent. And that’s a […]
Vaccinations and baby care : Being a parent suggests that you are worried concerning your baby’s safety and health. Vaccines and vaccinations are a vital shield for your child’s health in baby care and importantly in newborn baby care.
How to reduce cramps before period : During the menstrual cycle, cramps will occur in the abdomen, lower back, even spread down both legs, causing extreme discomfort. Here are some simple remedies to get rid of the cramps before period.
