Motivation & Perception
Revitalize 2024: Your Journey to a Renewed You Begins Now! : As a new year kicks in, it’s that time when we jot down resolutions—those goals we aim to conquer. But let’s be real, folks, we all know it’s easier said than done. Trying to stick to promises and make positive changes can feel like trying to catch a slippery fish! […]
How To Stick To Your New Year’s Health Resolutions : We have all been there, counting down the seconds till midnight while trying to have as many treats as we can before the clock strikes ten. The mindset that a new year brings a new us can be mentally draining and toxic for our bodies. Often this strict mindset can […]
Glow On, Gorgeous: Simple Steps to Stay on Top of Your Wellness Game : The quest for well-being is a continuous journey, particularly for women who grapple with the delicate balance of personal and professional life. Embracing self-care isn’t just beneficial; it’s vital for sustaining one’s health and happiness.
Shattering Glass Ceilings: How Are Women Redefining Athletic Success? : The world of sports is witnessing a paradigm shift, with women at the forefront. In fields where once only men led, today, women are not just participating; they’re setting new standards, breaking records, and redefining what it means to be a champion.
Dry January: What It Is, Why It Matters and How Re-frame Provides Much-Needed Assistance : The start of a new year is a time when many people set resolutions for self-improvement — and for an increasing percentage of Americans, a key part of that involves participation in “Dry January.”
How Educational Leaders Can Advocate For Women’s Health And Rights : Educational leadership is critical as it influences positive healthcare outcomes for students, families, and communities. Although educational leadership strives to influence traditional learning institutions, it also extends to other facets, shaping how society perceives and addresses specific issues.
Empowerment In Recovery: Outpatient Treatments’ Unique Strengths : Navigating the path to recovery from addiction or mental health challenges is a journey filled with hurdles and triumphs. For many, it’s a daily battle marred by the weight of past mistakes, societal stigma, or the fear of relapse.
Empowering Women in Tech: Exploring Careers in Call Center Software : Even though women have moved forward in many areas, technology is still hard. But with strong help systems, role models, and smart career plans, women can do great in tech as leaders.
Empowering Female Health Professionals: Enhancing Practice Management With Technology : Women make up the majority of health professionals in many countries, yet face unique challenges like spending more time on administrative tasks and reporting higher rates of burnout than male colleagues.
Permission to Be – You, are you first before Marriage or Friendship : Hello there, I hope you have had a great ride so far in 2023. Have you permitted yourself to be so far? Let us explore this together! Have you ever acted or deliberated on a matter based on how someone or some others will react? Or craved for […]
How To Keep The Mind, Body And Soul Healthy : Just as life is a great gift from God Almighty, so is good health an invaluable gift of nature. Fitness plays an important role for us to take full advantage of the joys and pleasures of life. Only a healthy person can fully enjoy the blessings and pleasures given by Allah […]
Don’t Let Trauma Bully You! : Acknowledging Trauma is the 1st Step to Healing Trauma is a deeply personal experience, and it can be difficult to talk about. But it’s important to acknowledge our trauma, even if it’s painful. This is because acknowledging our trauma is the first step to healing.
5 Life-Changing Things You Can Learn From A Fitness Model : Many of us look to fitness models for inspiration in today’s health-conscious society. Their chiseled bodies and seemingly limitless energy levels are indeed awe-inspiring. But beyond their physical attributes, we can glean a wealth of wisdom from their lifestyle.
How To Cultivate Self-Love As A Student : College is a period of transition and change. It’s a time filled with challenges, new opportunities, and experiences. Many students also struggle with self-esteem. Self-love is a powerful tool that can help students overcome these challenges, and develop a healthy self-esteem and confidence. This blog will discuss the importance of self-love for college […]
B2B Marketing Expo California: Celebrating Women In Marketing : Marketing is an ever-evolving field, and in recent years, it has witnessed a significant transformation with the increased participation and influence of women. From pioneering advertising campaigns to occupying leadership positions in top companies, women have been breaking barriers and making their mark in the world of marketing.
