Motivation & Perception

Motivation & Perception

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Dry January: What It Is, Why It Matters and How Re-frame Provides Much-Needed Assistance

Dry January: What It Is, Why It Matters and How Re-frame Provides Much-Needed Assistance : The start of a new year is a time when many people set resolutions for self-improvement — and for an increasing percentage of Americans, a key part of that involves participation in “Dry January.”

How Educational Leaders Can Advocate For Women’s Health And Rights

How Educational Leaders Can Advocate For Women’s Health And Rights : Educational leadership is critical as it influences positive healthcare outcomes for students, families, and communities. Although educational leadership strives to influence traditional learning institutions, it also extends to other facets, shaping how society perceives and addresses specific issues.

Empowerment In Recovery: Outpatient Treatments’ Unique Strengths

Empowerment In Recovery: Outpatient Treatments’ Unique Strengths : Navigating the path to recovery from addiction or mental health challenges is a journey filled with hurdles and triumphs. For many, it’s a daily battle marred by the weight of past mistakes, societal stigma, or the fear of relapse.

Empowering Female Health Professionals: Enhancing Practice Management With Technology

Empowering Female Health Professionals: Enhancing Practice Management With Technology : Women make up the majority of health professionals in many countries, yet face unique challenges like spending more time on administrative tasks and reporting higher rates of burnout than male colleagues.

Permission to Be – You, are you first before Marriage or Friendship

Permission to Be – You, are you first before Marriage or Friendship : Hello there, I hope you have had a great ride so far in 2023. Have you permitted yourself to be so far? Let us explore this together! Have you ever acted or deliberated on a matter based on how someone or some others will react? Or craved for […]

How To Keep The Mind, Body And Soul Healthy

How To Keep The Mind, Body And Soul Healthy : Just as life is a great gift from God Almighty, so is good health an invaluable gift of nature. Fitness plays an important role for us to take full advantage of the joys and pleasures of life. Only a healthy person can fully enjoy the blessings and pleasures given by Allah […]

Don’t Let Trauma Bully You!

Don’t Let Trauma Bully You! : Acknowledging Trauma is the 1st Step to Healing Trauma is a deeply personal experience, and it can be difficult to talk about. But it’s important to acknowledge our trauma, even if it’s painful. This is because acknowledging our trauma is the first step to healing.

5 Life-Changing Things You Can Learn From A Fitness Model

5 Life-Changing Things You Can Learn From A Fitness Model : Many of us look to fitness models for inspiration in today’s health-conscious society. Their chiseled bodies and seemingly limitless energy levels are indeed awe-inspiring. But beyond their physical attributes, we can glean a wealth of wisdom from their lifestyle.

How To Cultivate Self-Love As A Student

How To Cultivate Self-Love As A Student : College is a period of transition and change. It’s a time filled with challenges, new opportunities, and experiences. Many students also struggle with self-esteem. Self-love is a powerful tool that can help students overcome these challenges, and develop a healthy self-esteem and confidence. This blog will discuss the importance of self-love for college […]

B2B Marketing Expo California: Celebrating Women In Marketing

B2B Marketing Expo California: Celebrating Women In Marketing : Marketing is an ever-evolving field, and in recent years, it has witnessed a significant transformation with the increased participation and influence of women. From pioneering advertising campaigns to occupying leadership positions in top companies, women have been breaking barriers and making their mark in the world of marketing.

Sobriety Milestones: Why You Should Never Forget To Celebrate Them

Sobriety Milestones: Why You Should Never Forget To Celebrate Them : There are choice moments in your life that you want to memorialize for the rest of your life. Your achievements should be among them, and that’s why you should highlight those important moments of your sobriety. Whether it’s been two weeks or two years, you should be proud of […]

Tips for Putting an End to Self-Sabotage

Tips for Putting an End to Self-Sabotage : We’ve all been there: moments when we find ourselves falling into the familiar yet precarious trap of self-sabotage. It’s as if our own mind plays tricks on us, preventing us from achieving our goals. In the marathon of life, sometimes it’s not external obstacles but our own internal roadblocks that prevent us from […]

How to Boost Focus: Skills You Need to Know

How to Boost Focus: Skills You Need to Know : Between 2000 and 2015, our attention spans shrank by 25%. Nowadays, most people can only pay attention to something for just over eight seconds, which isn’t very long. If it feels like your attention span is even shorter than that, then you might find it difficult to get anything done. However, it […]

8 Tips To Plan A Health Conference

8 Tips To Plan A Health Conference : Planning a health conference? It could be tricky if you don’t know where to start. Planning an event may seem overwhelming, but if you break it down into simple steps, you’ll be well on your way to hosting a successful conference. Whether organizing a large-scale medical conference or a small community wellness event, […]