Make-at-Home Dinner Kit Reviews
Meal-kit services promise to take the guesswork and drudgery out of dinnertime—but do they really deliver? Health editors put them to the test.
5 Ways to (Finally!) Commit to Your Goals
How is it possible to feel incredibly resolved to do something one minute, only to find that your can-do attitude has evaporated by the next day? It’s a question social […]
5 Ways to Beat the Waiting-Room Blues
A month before giving birth to her first child, Jacqueline Lisenby, 40, fired her doctor. “His reception area was crowded, the wait times were excruciating and when I finally got […]
Everything You Need to Know About Meditation
“It’ll change your life!” my trendier friends say. For the past year, they have been urging me to meditate. “Not my thing,” I answer. I’m not good at Zen—I’m good […]
Your Ultimate Guide to Healthy Ears
If a typical day finds you blasting your iPod, shouting over the din at dinner and blaring the TV, this will come as no surprise: “Hearing loss is now a […]
Walnut-Date Bliss Balls (Vegan & Gluten-Free!)
These highly nutritious and absolutely delicious bite-sized balls are so simple to make and are just what you need to power through the day! They’re the perfect snack, providing a […]
How To Heal Yourself By Thought Alone
When I wrote my latest book, You Are the Placebo, I set out to explore the idea that it’s possible for people to heal themselves of all sorts of conditions […]
12 Fruits & Veggies With The Most Pesticides (2014 Dirty Dozen)
Don’t want to eat fruits coated with toxins? Neither do we! And neither does the Environmental Working Group, which thankfully tracks what’s actually in and on our food. On Tuesday […]
Things You Should Practice Daily to Be More Beautiful
Appearance is one of those things that really matter to all women. We can spend hours trying different things that may help us look more beautiful and attractive. Nowadays some […]
Things You Shouldn’t Feel Guilty About
While it’s okay to feel guilty every now and then, there are certain things we shouldn’t feel guilty about in life. When you have too much guilt, you can’t live […]
Quote of the Day
True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment. William Penn
Easy Ways to Overcome Perfectionism
There are so many people in our world who always strive for perfectionism. It’s good when you spare no efforts to achieve the best results in everything you do. However, […]
Valid Reasons You Shouldn’t Trust Men So Easily
True love is something that all people search for, especially when they are young. It should be mentioned that men and women have different attitude to love. It is a […]
Reasons You Might Want to Have a Small Wedding
A wedding is one of the most significant events in every person’s life. It’s hard to decide whether to have a big or a small wedding. Having a big wedding […]
Things to Do to Help Others and Improve Yourself
It’s always great to improve yourself, but it’s even better when you improve yourself and help those around you become better. You shouldn’t be afraid of changes. They can help […]