Prepare Your Skin For Spring : With the arrival of Spring, the cold, rain, and low temperatures disappear. It also means the arrival of much warm weather and sunny days.
One of the ways to prepare your skin for Spring is to take care of it externally but to do it, you should know what it looks.
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Tips to properly prepare your skin for Spring
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Moisturize
Moisturizing is key to a skincare routine. Whether your skin is dry, normal, oily, or mixed, maintaining proper hydration will help your skin be healthier. In addition, it’s important to pay attention to finding the right moisturizer for each skin, so that it fits well and achieves the expected results.
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Protect the skin from the sun
Normally, skin protection is only a concern when you are exposed to the sun for a long period, for example, while sunbathing on the beach. Although in everyday life the sun may seem totally harmless, it can have serious long-term consequences on the skin. With the arrival of Spring, the sun begins to be more aggressive and you are more exposed to it. It is therefore important to emphasize the use of sunscreen every day, thus ensuring good protection.
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A Healthy and balanced diet
The skin is the largest organ of the body and can reflect how healthy you are on the inside. In addition to taking care of your skin from the outside, it’s also important to do it from the inside, and for this, you should pay special attention to your diet. Eating healthy will give your skin a younger appearance.
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Hydrating on the outside and the inside
Just as with food, it’s important to hydrate the skin from the inside by drinking enough water. It’s known that an adult should drink about 2 liters of water a day. This amount can be even higher in Spring (approximately 3 liters), as the heat can cause dehydration. After all, humans are 60% water.
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Pre-Spring exfoliation
Exfoliation is the process by which dead skin cells are removed. , it’s a way to keep the skin clean. It’s important to adapt exfoliation to your skin type in order to avoid damaging.
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Get your personalized skin routine
Maintaining healthy, beautiful skin during the Spring is easier if you have a personalized skincare routine. To do this, the first step is to thoroughly know your skin’s characteristics: skin type, glycation, elasticity, aging, acne tendency, etc. Genetics can influence these characteristics, so getting to know your skin through a genetic skin test is the best way to discover essential information for your daily skin care routine.
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