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Feel Better about Yourself

Feel Better about Yourself

All people are united by a similar quality of character – self-criticism. As a rule we demand a lot from ourselves, and in the most cases we are not satisfied with our appearance. But whatever it is we are to love our appearance and be proud for our achievements. Otherwise why are we trying so hard if there is no approval? Nobody is perfect it is true but everyone is unique and marvelous, only for this we are to ourselves. Being in peace with oneself is a great source of happiness. So here are 11 ways for you to like yourself more.

Get Through a Day without Sleep

Get Through a Day without Sleep
Get Through a Day without Sleep

From time to time the days with little sleep happen to us. It is very hard to get out of the bed and go to work that requires being active, initiative and enthusiastic. What can we do if everything that is in our mind is to go back to sleep? Though it is extremely difficult to live through such a day there are a few ways to make it a little better, and probably your boss won’t notice your being like a sleepy fly. Here they are.

Stop Worrying About Today

Stop Worrying About Today

In our everyday life it is impossible to avoid worries, nervousness and anxieties. The hectic rhythm of contemporary life brings us new and new problems that require immediate solution. And even if we have a strong desire we can’t avoid worrying about it. But we shouldn’t worry about trifles, and there are many things that are not even worth our attention. So here is the list of things that you should worry less about to make your life better and much happier.

Foods That Will Help You Sleep Better

Foods That Will Help You Sleep Better
Foods That Will Help You Sleep Better

Sometimes sleep can be elusive, but rather than tossing and turning for hours in bed, reach for foods that will help you sleep better. There are foods that can help ease you into a restful slumber, if you consume them before hitting the sack. So check out a list of seven amazingly delicious foods that will help you sleep better.

Lower Your Phone Anxiety

Lower Your Phone Anxiety
Lower Your Phone Anxiety

If you avoid dialing a number and answering calls, you certainly need to know ways to lower your phone anxiety. It is okay to feel nervous when you make an important call, but if you feel nervous all the time you should overcome it. You cannot rely on emailing and texting to get a job done. Here are a few amazing ways to lower phone anxiety.

Reasons You Wake Up Feeling Tired

Reasons You Wake Up Feeling Tired

If you’ve ever woken up feeling tired and achy after sleeping eight hours, you might wonder about the reasons why you don’t wake up feeling refreshed. Here are some real reasons why you wake up feeling tired and achy.

Jumpstart Your Day

Jumpstart Your Day
Jumpstart Your Day

Jumpstart Your Day : When your life gets a little hard, you find yourself looking for easy and effective ways to jumpstart your day. Maybe you’re that college student pulling all-nighters. Or, maybe you are a mom on-the-go or you are not a morning person. Here are a few easy ways to jumpstart your day.

Benefits of Lavender Essential Oil

Looking for an essential oil that has plenty of benefits and uses? Lavender oil is everything that you need. It’s very versatile oil that has different uses from relaxing and calming yourself to healing cuts and bruises faster. Carrying a bottle of lavender oil is like having your own personal first-aid kit. Check out a few awesome benefits of lavender essential oil.

Stop Being a Workaholic

Nowadays many people, especially women, have the tendency to sacrifice too much for their jobs. I could say that it’s quite dangerous to be a workaholic, because you work a lot, forgetting about other wonderful things in your life. It’s even worse, when you forget about your family and friends. Sure, you might want to improve your professional career, but you could be endangering many others aspects of your life, such as your health, your relationship or your marriage. I’m a great workaholic, I’m practicing these ways to stop being the one and I can tell they really work! I feel much better, happier and I even become more productive! Hope these seven powerful ways to stop being a workaholic will help you as well! You deserve to live a more enjoyable and meaningful life!

Stay Creative Every Day

We all try to come up with ways to stay creative daily, but it’s not easy. We study a lot, work hard, and solve all those life problems that it seems we don’t have time to get our creative juices flowing. These fabulous ways to stay creative every day will hopefully help you bring much more creativity into your life.

Calming Your Nerves and Releasing Stress

This busy life is full of events and interesting things to do. Nowadays, cell phones and cars make us mobile and unlimited in all possible meanings. You may sometimes feel like you can do everything and can visit a great amount of places. Consequently, you get used to a “crazy busy” style of life. Speed is a kind of narcotic and it can make you an adrenaline junkie.

Relaxing Paint Colors to Use in Your Bedroom

Color is one of the most important things to consider when painting a bedroom. Designers know the psychology of colors and that’s why a bedroom always looks so beautiful and relaxing after a designer’s finished it. If you’ve decided to paint your bedroom, here are a few most relaxing paint colors to use in your bedroom.

Essential Things to Bring to Your Dorm Room

Essential things to bring to a dorm room can be different for every person, but my list is general. Packing for college may seem intimidating, but start it with a check list of items that you need in a dorm. Now, break it down into “wants” and “must haves.” This will help narrow down the essentials. If you are confused and you don’t know what to bring to your new dorm room, check out this list!

Ways to Kick Back and Relax at Night

If you’re feeling overwhelmed by stress and you can’t get to sleep, you might be looking for some ways to help you relax at night. Most of us feel this way after a very long day at work. Stress it’s not a problem if you know these ways to kick back and relax at night.

Reasons You Can’t Sleep at Night

If you are wondering why you cannot sleep at night, then you need to read these reasons! You might eat too much or drink too much coffee. Or maybe you cannot stop thinking about something. Read on and find out a few common reasons why you cannot sleep at night!