Anti-Ageing Properties of Butterfly Pea Flower Tea : Butterfly Pea Flower tea is an exotic, beautifully blue tea whose health benefits are as remarkable as its ability to change colour. Whether you are feeling tired, stressed or just in need of a mid-afternoon pick-me-up, a soothing cup of blue tea could be exactly what you need. However, what it is most well-known for is its scientifically proven anti-ageing properties.
What is butterfly pea?
Butterfly pea (Clitoria ternatea) is a perennial vine that produces edible, cobalt blue flowers and is native to equatorial Asia. In India, where it is considered a holy plant, the uniquely shaped, deep blue flowers are offered to deities in daily puja rituals.
What causes early signs of ageing, and how can butterfly pea flower tea help?
It’s a fact of life that as we get older, our skin starts to age. First, it’s fine lines around the eyes, and then its wrinkles and dull, saggy skin. We spend millions of dollars each year on lotions and creams to hold back the years, but we should be fighting the problem from the inside.
The reason our skin starts to age is partly due to a build-up of oxidative damage caused by free radicals. Free radicals are unstable atoms that damage healthy cells in our bodies, leading to signs of ageing, and illness. They are found in alcohol, cigarettes, fried foods, air pollution, and pesticides – to name a few sources.
The powerful antioxidants and flavonoids in butterfly pea flower tea destroy these free radicals, repair damaged cells and protect healthy cells.
Collagen and Elastin
Another way the antioxidants in blue tea help us retain a more youthful appearance is by stimulating collagen and elastin production.
Collagen is found in our bones, muscles and skin, and is responsible for holding the body together. As we age, the production of collagen declines and things start to become baggy and saggy.
Elastin enables the various parts of our bodies to return to their usual shape after moving about. Production of this protein diminishes with age, too. Think of how after pinching the skin on the back of your hand, it takes longer to return to normal the older you get.
By increasing the supply of collagen and elastin, butterfly pea tea rejuvenates the skin and helps prevent those fine lines from making an appearance.
Anti-inflammatory properties
Inflammation is part of our immune system’s way of dealing with unwanted particles in our body. These could be anything from bacteria and viruses to a bee sting or other irritation.
The anti-inflammatory properties of butterfly pea tea help reduce any redness or swelling caused by inflammation. Therefore, it works to reduce puffiness around the eyes and red marks on the face, to leave you with a smoother, more even complexion.
Beautiful hair
Along with helping you to maintain clear, more youthful-looking skin, the antioxidants in blue tea can also boost hair growth. Anthocyanins are the particular antioxidants that give many red, blue and purple coloured fruit and vegetables their colour. The benefit to us is their ability to stimulate blood flow to the scalp, thereby strengthening hair follicles.
Magic
One of the interesting things about blue tea is that it can change colour. Some people like to add lemon juice to their herbal teas for extra flavour and vitamins. Should you do that with butterfly pea flower tea, you will notice the tea transforms from blue to purple. Add roselle hibiscus leaves, and your tea will turn red.
This will thrill your children, who can also enjoy this herbal tea as it doesn’t contain any caffeine.
The Remarkable Anti-Ageing Properties of Butterfly Pea Flower Tea
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