Guide about how to lose weight, how to lose belly fat. Yoga for weight loss, fat loss, Tools like bmi calculator and about diet plans, eating disorders, weight loss tips, childhood obesity.

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The Most Fattening Menu Items at 10 Fast Food Chains

The Most Fattening Menu Items at 10 Fast Food Chains As fast food chains continue to adapt their menu for those seeking healthier options, suddenly the drive-through has a few more options for the health-conscious. But hidden among some of the most popular fast food menu options are some of the most fattening, calorie-rich food concoctions you can ever put […]

How To Lose 15 Pounds Without Dieting

The claim: A growling belly during your workout may be a sign you’re cheating yourself out of a greater calorie burn, according to new research published in the Journal of Science and Medicine in Sport.

7 Ways to Lose Weight Now

7 Ways to Lose Weight Now : With so many different diet plans available today, it is difficult to know which one to choose. Going on a low-calorie diet is simply asking for trouble. If you reduce your caloric intake by too much, you’ll begin to feel tired and irritable.

3 Best Ways to Lose Stubborn Fat without Hitting the Gym

3 Best Ways to Lose Stubborn Fat without Hitting the Gym Spot reduction or losing fat from a specific part of the body remains the biggest challenge for people trying to lose weight. Many times, we notice that one particular part of our body is a little “chubbier” than the rest and this is enough to give us sleepless nights!

You Can have Acupuncture for Weight Loss

When in terms of medicine, health or physical fitness, we talk about Weight loss, we mean reduction of the total body mass, due to a mean loss of fluid or body fat etc to get rid of body fatness, overweight or obese state responsible for many diseases. Overweight or Obesity is a medical condition in which excess body fat has […]

Manage Your Obesity.

Obesity is a disease created by your own life styles. It is a danger signal for vital organs of your body. It can cause Heart disease, respiratory problem, overload to liver, endocrine system and diabetes. It is required to be managed as soon as you feel that you have got on the stage of obesity. Kindly be careful for your […]

Lose Your Extra Weight

Extra weight is generally defined as having more body fat than is optimally healthy. Having extra weight is a common condition, especially where food supplies are plentiful and lifestyles are sedentary. As much as 64% of the United States adult population is considered either overweight or obese, and this percentage has increased over the last four decades. Extra weight has […]