What Pelvic Floor Therapy Hermosa Is and What to Expect on Visits : The pelvic floor muscles are responsible for a lot of body functions for both men and women. These muscles are important to ensure we use the bathroom properly, engage sexually, stabilize the spine and abdomen, and for women, give birth to children.
When the pelvic floor muscles weaken, it leads to a certain degree of pain or health issues encounters related to the natural functioning of the body. Sometimes too, instead of the pelvic floor muscles weakening, these muscles become tensed or immobile – this condition also affects activities of daily living. Remember that the pelvic floor muscles can be affected by:
- Straining on the toilet
- Heavy lifting
- Pregnancy and childbirth for women
- High-impact exercise
- Age
- Certain surgeries
- Cancer treatments
When a person is suffering from pelvic floor muscle dysfunctions or issues, it is often thought that surgery is the only option.
But this is not the case, pelvic floor therapy Hermosa performed by licensed physical therapists and occupational therapists proves and remains to be an excellent alternative to invasive surgical procedures. It should be understood that for therapists to conduct this type of therapy, they need to have special training for it. Each individual with pelvic floor problems is made a personalized training program for their specific difficulties for best results.
The pelvic floor therapy Hermosa activities will either re-train or strengthen pelvic floor muscles. Among the exercises recommended is Kegel’s exercise that women are often taught during pregnancy. Some patients might only visit their clinic once or twice to learn exercises, or to re-assess their progress. Some of the patients though also need to frequent the clinic and attend more sessions to maximize their treatments. They will then receive instruction from their therapist on how to get and keep the pelvic floor muscles in good condition to prevent more future problems.
Conditions that Pelvic Floor Therapy Hermosa Help Treat
The two most frequent types of pelvic floor problems treated through pelvic floor therapy Hermosa remain to be incontinence and endometriosis.
Pelvic floor muscle dysfunctions often occur in combination with some symptoms and cause effects to cascade. The issues that pelvic floor therapy Hermosa clinics help address include:
- Bladder and bowel issues
- Urinary incontinence
- Prolapse
- Vaginismus
- Dyspareunia or painful intercourse
- Skin conditions of the genitalia
- Vulvodynia or vulvar pain
- Lower back discomfort
- Groin discomfort
- Abdominal discomfort
- Hips and legs discomfort
Additionally, when seeing a pelvic floor therapy Hermosa clinic, patients may also need to consult a specialist in the field of back pain and skin issues. Relaxation modalities like body massage, bodywork, yoga, and nutritional advice work well in conjunction with pelvic floor therapy Hermosa in improving patient symptoms.
Patient Expectations
During the First Appointment
Pelvic floor therapy Hermosa practitioners will conduct a detailed interview with the patient on their medical history, lifestyle practices, and symptoms experienced. Specialists have training on both helping people with problems in their pelvic floor muscles and how to deal with the emotional discomfort that patients might have when talking about these intimate body parts.
The pelvic floor therapy Hermosa therapist will then evaluate the posture together with the back and hips functioning of the patient. The specialist will then explain their finding within the ongoing exam and what benefits there is to physical therapy.
The therapist may also need to do internal examinations (IE) to further determine the pelvic floor muscles’ flexibility and strength. These IEs are not always necessary though.
Certain types of incontinence are treatable by PT provided by pelvic floor therapy Hermosa clinics, including:
- Stress Urinary Incontinence – this usually occurs when coughing, laughing, or with physical exertion or activity
- Urge Urinary Incontinence – this is when women have the sudden, strong desire to urinate
- Mixed Urinary Incontinence – the combination of the above-mentioned types of incontinence
- Fecal Incontinence – this occurs because of the weakened sphincter and pelvic floor muscles
Biofeedback is also used as an assessment method for conditions related to pelvic floor muscle issues. The pelvic floor therapy Hermosa therapist will utilize a sensor put inside the rectum or vagina to conduct this examination. External sensors may also be used. Often, no uncomfortable feeling will be felt while the sensors monitor the pelvic muscles working.
Treatment Offered at Pelvic Floor Therapy Hermosa Clinics
During the first appointment, patients will receive advice about their pelvic floor disorder. On the succeeding appointments, specialists will have prepared a more detailed plan of treatment for their patients. This plan may be updated as necessary according to the response of the patient’s response. Patients may also have to do exercises and soft tissue work at home. Also, there will be times when lubricants and tools are necessary for assisting rehabilitation.
There are several treatment options possible to a patient consulting a pelvic floor therapy Hermosa clinic, and this includes:
- Exercises utilizing a tool like an egg or wand
- Exercises that increase strength
- Trigger point massage to ease muscular tension
- General body massage
- Insertion of silicone dilators or vibrators
- Stretching
- Yoga
- Relaxation techniques
- Nutrition and lifestyle modifications
The pelvic floor therapy Hermosa specialist may also suggest to their patients to lose weight. Treatments for other disorders like chronic constipation or recurrent coughs may also be advised.
After the therapist in pelvic floor therapy Hermosa has examined everything, they will go into details about their findings during the evaluation phase. This is to fully inform patients about their findings and what treatments they would like to help their patients with.
Hand in hand, the therapist and the patients in a clinic formulates and develops the best workable treatment plan to be used regularly. Patients should start feeling better and notice their symptoms lessen in severity. Patients needing information about women’s health and taking care of the body can contact a pelvic floor therapy Hermosa clinic expert in this matter.
For patients of pelvic floor therapy Hermosa clinics, it is important to also consider that these treatment takes time and practice to be effective. Patients can reap the benefits of pelvic floor therapies when they stick with the regimen. Most patients report symptoms relief after 3 months of therapy from symptoms they thought they would live with for their entire life.