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Natural Remedies for High Blood Pressure : High blood pressure is one of those diseases that can do harm to the body over the course of years without ever creating a single symptom in the victim. Causes of this illness vary. Tobacco use, alcohol, lack of exercise, weight, family history, and/or age can all be factors in the development of […]
Almost everyone has a hobby. Actually it’s good to have a hobby! It keeps you engaged in something interesting that is outside your routine work. Do you know that hobby can also help you keep healthy and fit? Here is a list of 5 great hobbies that can improve your health.
Your lungs are one of the important organs in your body. In addition to playing an indispensable role in respiration, your lungs can act as a blood reservoir. Thus it becomes of prime importance to keep your lungs strong and healthy. Besides exercising and leading an active lifestyle, eating the right kind of food in adequate amounts can help to […]
Herpes is a common, contagious viral disease that appears in several forms, including oral herpes which is caused by herpes simplex type 1 and genital herpes most often caused by herpes simplex type 2. Genital herpes is a sexually transmitted disease. The most common symptom of the virus is the development of blisters or bumps on the skin which are […]
Over diagnosis of Attention Deficit Disorder, Adult Attention Deficit Disorder, and ADHD does a disservice to those genuinely afflicted. Attention struggles are serious, and yet public perception trivializes them. This causes further pain and frustration. What the ADD adult needs are more filters to deal with a world of swirling activity.
Anxiety is a big problem for many people and unfortunately it isn’t always easy to spot. We can experience being anxious for numerous reasons and there are some signs to find out so you will be able to look for help or learn why you are feeling that way. Here is a list of 7 visible signs of anxiety.
There are many easy and effective ways that can be used to fend off colds and flu, and increase your chances of staying healthy, fit and strong.
I’m sure now a lot of people are searching advices on how to control seasonal depression. In winter months, many people feel a little down experiencing a sense of malaise, which is often called “winter blues.” There are numerous reasons why this happens. If you feel that you have seasonal depression, then these 7 advices may help you.
If you type into Google “exercises for butt” you’ll see many pointless links. For those girls who want to go from slightly saggy to sexually attractive butt I have 21 best butt exercises, which help you to deal with your problem. However, don’t forget about healthy lifestyle, diet and workouts! So, let’s go!
We all have some bad eating habits, which can be broken with very little effort. You need a little patience to form new, healthier habits. So check out 8 worst eating habits you should break now and see if you have one or several of them and try to break them now!
Motivation is something that we all need sometimes. It doesn’t matter whether it’s motivation to exercise or study. Even the most inspired sometimes can feel unmotivated. Here are 10 tips, which help you to get motivated anytime you’ll get into slump.
There are a few things, which you should know about breast health. The main of them is regular self-examination of your breasts. It will help reduce your risk of breast cancer. However, what else should we do for our breast health? Here are 8 things every woman should know about breast health.
You must escape many well-known exercises, because doing them you can receive injuries. If one of these exercises gives you good results, I’m sure, you’ll never listen to the doctor’s recommendation about something you shouldn’t do, and continue your training until you’ll get harm. I want to make you sure, that trick knee is a reason to teach a person […]
Foods That Help to Reduce Cellulite
