Alternative Health
8 Best Herbs for Energy and Preventing Fatigue : Modern life has a frenetic pace that can be difficult to keep up with. Millions of people struggle with busy days filled with work, family commitments, and other obligations. This commitment overload can cause sustained stress, making your adrenal glands continually pump out hormones to help you deal with it.
4 Health Benefits of Aromatherapy : Aromatherapy has been around for over 6,000 years and is believed to have started in Egypt where clove, cinnamon, and cedarwood were used in ancient distillation machines for preserving deceased bodies. However, the use of diffusing, bathing with, or massaging with various essential oils for health reasons was not given its name “aromatherapy” until […]
4 Do’s and Don’ts of Applying Ice to an Acute Fitness Injury : What is an acute fitness injury? Unlike overuse injuries that typically occur over a long period of time, acute fitness injuries are the result of a single event that results in musculoskeletal trauma. A sprained ankle, a shoulder dislocation, a pulled muscle . . . these are all […]
Finding the Best Air Top Mattresses for A Peaceful Nap : A Pillow top mattress highlights an extra layer of cushioning sewed over the sleeping cushion. A mattress that incorporate adaptable foam will have better than expected back help with discomfort potential and acclimating capacity. Pillow top mattresses, by and large, are something like multiple times almost certain than non-pad […]
The Revolution Of Telemedicine : Healthcare in the US is good and quick as compared to the rest of the world. This is not to say that patients don’t face problems. The harsh weather and ill health may prevent some patients from getting their health benefits. Sometimes there are time constraints because of the busy lives that everyone leads. Some people […]
Mindfulness Integrated Cognitive Behaviour Therapy (MiCBT) is a proactive style of therapy which draws upon the principals of both Cognitive Behaviour Therapy (CBT) and mindfulness. Both practices have demonstrated benefits in treating psychological disorders and improving overall well-being.
13 natural remedies for Body pain : There will be great discomfort and inconvenience due to body pains. Body aches are very common and they will arise due to various day-to-day activities. Sitting, standing or walking for a long period of time will lead to the accumulation of stress. The body needs rest and relaxation to overcome the exhaustion. There are […]
5 Advantages of Telemedicine : Health technology has advanced rapidly in recent years. Many cutting-edge medical devices and equipment help doctors diagnose and treat their patients. Mobile apps help with tracking health issues like diet and nutrition. Besides all that, there’s a new way of delivering health care services through videoconferencing. It’s called telemedicine and it’s beginning to have a major […]
5 Mobile Apps to Improve Your Health on the Go : Using a mobile app is one of the easiest and most convenient ways to get a handle on your health. Available apps do everything from tracking your fitness routine to monitoring your vital signs to helping you de-stress. What’s more, you can download them to your mobile device and use […]
SLT is just a Laser drop to lower your Eye Pressure : SLT which is medically known as ‘Selective Laser Trabeculoplasty’ is a laser surgery performed to lower the internal eye pressure, also commonly known as intraocular pressure on a person suffering from glaucoma. However, before the inception of SLT, glaucoma was treated with the help of medication, eye drops and […]
Amazing Health Benefits of Learning Music for Women : It is already a common knowledge that music provides numerous benefits to each and every individual. And most of the time, these benefits are focused on the brain and cognitive aspects. But little did most of us know that music also has an impact on our overall health and wellness.
Back Pain Chiropractor & 12 Signs That You Need One : Your body is made up of several different important organs. All of these organs work in proper coordination in order to help you enjoy a happy and smooth life. If any of these organs fail to function properly, you will feel uneasy in your body. One of the common […]
Pain in the Legs? Exercise and Visit Metro Vascular Centers : Active women often experience muscle cramps as a result of their physical activity. Exercise-associated muscle cramps (EAMC) are a largely unexplored territory, and to treat cramps in the legs, abdomen, and arms associated with physical activity, doctors often recommend proper stretching, proper hydration, and rest if they get too bad.
What to Look for When Choosing a Day Spa : There are over 22,000 day spas, and counting, in current operation in the United States. It can be easy to become overwhelmed by the sheer number of day spas that may be available near you to choose from one. Especially if you have never been to a day spa before.
