Conditions & Diseases

Conditions & Diseases

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How Serious is Fibromyalgia?

How Serious is Fibromyalgia? : Fibromyalgia is a painful disorder that affects the muscles, tendons, and ligaments of the body. It causes stiffness, muscle spasms, and overall pain in the neck, shoulders, upper back, chest, arms, and hands. The symptoms of this disorder are very similar to those of other disorders like those mentioned above.

9 Ways To Reduce Chronic Stress

9 Ways To Reduce Chronic Stress : Do you often feel irritable, have low energy levels, feel physically exhausted, have issues with concentration, and feel helpless? This is how chronic stress can occasionally feel. Its impacts are pervasive. Although the cause of chronic stress may vary from one person to another, learning how to reduce it is possible.

Managing Diabetes: Diets And Exercise

Managing Diabetes: Diets And Exercise : People who live with diabetes are always looking for ways to manage the illness. The reason is simple; it is an illness without a cure, and the only way to live with it is to manage it so that one doesn’t suffer too much from complications arising from the symptoms of the illness.

4 Steps To Recover From Anxiety Disorder

4 Steps To Recover From Anxiety Disorder : Feeling nervous or anxious at a given time is something that most, if not all of us, have already experienced. It’s normal, and through such feelings is how we usually express our thoughts and emotions. However, there may be cases where one feels panic, nervousness, and anxiety may prevent them from functioning productively […]

How To Get Depression Treatment?

How To Get Depression Treatment? : Depression is a mental illness that affects how you feel, think, and handle daily activities. It can cause a loss of interest in things you once enjoyed and feelings of sadness, worthlessness, or guilt.

The Latest Research on Alzheimer’s and Dementia

The Latest Research on Alzheimer’s and Dementia : Dementia is an umbrella term used to describe a variety of symptoms associated with cognitive decline, including memory loss, difficulty with thinking and problem solving, and impaired judgment and decision making.

All Hail The Almighty Gut-Brain Connection

All Hail The Almighty Gut-Brain Connection : At first glance, the connection between gut health and mood may seem like nothing more than a myth. After all, how could something that happens in your gut influence your emotional well-being?

Signs & Symptoms of Anxiety

Signs & Symptoms of Anxiety : If we talk about anxiety, it is a healthy emotion. If you feel anxiety and stress occasionally, there is no need to worry. On the other hand, if you get stressed on regular basis, it may become a major disorder for mental health. It can affect one’s thinking and decision-making capacity.

Should I Worry About a Headache Only on One Side?

Should I Worry About a Headache Only on One Side? : Many people experience headaches only on the right side of their head. Pain may be accompanied by other symptoms such as visual disturbance, fatigue, and nausea. Almost 50% of adults report headaches each year, making it one of the most common health problems.

5 Reasons How Mental Health Apps Can Boost Wellbeing

5 Reasons How Mental Health Apps Can Boost Wellbeing : Good health may be seen as good wealth, but most people have been unable to strike it rich. This is because a majority of our population suffer from poor psychological and social well-being which has influenced the way they feel, think and act while making choices in times of stress.

Prevent A Stroke By Doing These 4 Things

Prevent A Stroke By Doing These 4 Things : When the blood is cut off to a part of the brain, a person undergoes a stroke, which can have terrible consequences. Most of the strokes are caused by a clot or some other kind of obstruction in the blood vessels, and as we age, the odds of a stroke happening increases. […]