Why Lifting with Your Legs and Not With Your Back Might Not Actually Help You Avoid Back Pain
Most of us have heard that in order to avoid back pain, we should “lift with the legs, not the back.” But is this actually good advice in all situations?
10 Things to Do If Someone You Live With Has COVID-19
10 Things to Do If Someone You Live With Has COVID-19 : While the Covid-19 vaccination drive is in full swing, with booster shots being given, there are no signs of it slowing down as new variants are coming out every other day. With over 5 million deaths worldwide (and mounting), it is already considered as one of the deadliest disasters […]
Mesothelioma Diagnosis: Who to Contact?
Mesothelioma Diagnosis: Who to Contact? Mesothelioma is a cancer form that is mainly caused due to exposure to products containing asbestos. It is a fibrous silicate mineral that is mainly used in construction-related materials. When these fibers spread in the air, there is a chance that individuals working in that environment can inhale them.
3 Tips for Recovering From an Operation
3 Tips for Recovering From an Operation : Undergoing an operation or surgical procedure can be an incredibly difficult experience, especially if you don’t have what you need to support your recovery. Fortunately, there are a lot of resources available both on and offline that can help you learn more about what to expect after your surgery.
6 Ways Companies Manage Workers with Terminal Illnesses
6 Ways Companies Manage Workers with Terminal Illnesses : The COVID-19 pandemic has affected every organization across the globe. HR professionals are coming up with new, improved strategies to overcome the crisis.
Eating Disorders in Teens and Body Dysmorphia
Eating Disorders in Teens and Body Dysmorphia : Eating disorders in teenagers are very common, and treatment options include medication and psychotherapy. Parents and therapists can help by providing information and resources about eating disorders and educating themselves about their causes.
Life After Pelvic Organ Prolapse; What Now?
Life After Pelvic Organ Prolapse; What Now? I sometimes find it hard to accept that in 2022 certain women’s health concerns still remain taboo. So many issues are still only whispered about behind closed doors and are considered a dirty little secret. Not because they are, but because in society, no one talks about them, not ever. It’s all still very […]
How to Reduce Your Risk of Experiencing Side Effects From Paracetamol
How to Reduce Your Risk of Experiencing Side Effects From Paracetamol : Headaches, sudden pains, and even a hard day’s work can cause you to wince – and reaching for painkillers is an easy option. The majority of people in the world use paracetamol or ibuprofen every day, which makes it one of the most popular over-the-counter drugs.
Natural vs Medical Cures for Cancer: Why You Should Trust Your Doctor
Natural vs Medical Cures for Cancer: If you’re suffering from cancer, you might feel inclined to try all types of treatments to find a cure, whether they are medical or natural. In this article, we’re going to explain why you should trust your doctor.
8 Ways to Make a Yoga Class Inclusive and Eliminate Ableism
8 Ways to Make a Yoga Class Inclusive and Eliminate Ableism : Some years back, yoga was an activity used to help people enlighten their spiritual growth. Western culture has altered the traditional objective of yoga. Currently, yoga focuses on two interconnecting elements: physical healing and ability. The two elements have a direct impact on the medical disability model.
Do Men or Women Suffer More from Depression?
Do Men or Women Suffer More from Depression? Depression is a mental health disorder that affects mood. A state of depression is a persistent feeling of despair, anxiety, sadness, and loss of interest. Major depressive disorder (MDD) has physical and emotional repercussions.
Migraine: Causes and Its Ayurveda Treatment
Migraine: Causes and Its Ayurveda Treatment : Migraine is a neurological condition that is caused by abnormal activities in the brain that influence nerve signals, blood vessels, and chemicals in a negative way. It is a pulsing pain that affects the forehead or the area around the eyes or one side of the head.
How to Manage Asthma with Breo Inhaler and Other Lifestyle Changes?
How to Manage Asthma with Breo Inhaler and Other Lifestyle Changes? Simply put, Asthma is a condition that causes the airways to swell and narrow and also can generate added mucus. It can add challenges in your breathing and can generate a whistling sound or cough. Sometimes, you might also feel a shortness of breath.
What’s the Difference Between Cold and Flu
What’s the Difference Between Cold and Flu : Many people aren’t concerned about differentiating between having a cold or the flu; they know they’re sick and have to let the illness run its course. However, this mindset can be dangerous to have as one sickness is much more serious than the other.
6 Self-Care Tips for Post-Knee Surgery Recovery
6 Self-Care Tips for Post-Knee Surgery Recovery : Are you scheduled to have knee surgery in the near future? If so, then it’s important to start preparing for your post-surgery recovery now. Depending on the extent of your surgery, recovery time can vary.