Health & Wellbeing
Symptoms To Look For After A Fall Of Elderly Relative : Unfortunately, one of the more common events in the lives of the elderly is a fall. Falling is considered a non-event for most young people,
5 Health and Fitness Reminders to Watch Out for at Back to School : The rush of Back to School season is almost a tangible excitement – kids are pumped for a new year and ready to see all of their friends again, and parents are eager to breathe a sigh of relief knowing the chaos of summer is coming to […]
How to Get Rid of Suicidal Thoughts Forever : Nowadays, a lot of work is what’s on the mind of most people. Every day, people always go with the same routine: Home – Work – Home. Some people are so into their jobs that they forget the little things in life that make them happy. Due to a redundant routine that […]
Home Blood Sugar Tests : Numerous people around the world have diabetes, which is becoming a major challenge for medical science. The disease isn’t curable, hence; one needs to take proper medication as well as control the diet to maintain the blood glucose levels or can also use best sugar substitutes to stay fit.
Back to School Fitness Tips for Moms : For Moms across the U.S., Back to School season has officially begun. If you haven’t already gone shopping for school supplies and new clothes, chances are you will be soon, and then it’s all mayhem from there.
Why is it hard to lose weight when you get older : Have you ever asked yourself the question, “Am I overweight? ” If the answer is yes, then it is the right time to start shedding weight because as we get older, it becomes more difficult to lose weight. It is easier for a 20-year-old woman to lose weight compared […]
The Importance of Exercising As A Senior Woman : The benefits of exercise in the later years of life cannot be stressed enough according to the Centers for Disease Control and Prevention. Exercising on a regular basis can go a long way towards preventing chronic disease, improving one’s mood and decreasing the risk of injury.
How to stay healthy in a hectic schedule : Most of us do not have time to follow a proper healthy lifestyle in the midst of our hectic routines. Neglecting health and improper care can lead to a lot of problems. Therefore, it is mandatory to find time for yourself and adopt habits that can help lead a healthy lifestyle.
Beginner’s Guide to Making Soda : No one can refuse a refreshing and healthy homemade soda. If you’re in for a treat, making soda at home is easier than you think. Plus, it’s a fun activity to make soda for you at home. You can choose your own flavor, control the intensity of the flavor and customize your soda is every […]
4 Reasons Why Women Have More Foot Pain : Foot pain and foot problems can be annoying and uncomfortable. But does being a woman make you more susceptible to developing foot problems? Possibly. Watch out for these 4 major risk factors why women have more foot pain:
Ways to Support Your Parents When They Get Older : The most important part of a person’s life is his or her family and parents. They are the ones who sacrificed all their luxury and dreams to give us a better life. They always want to give us a better life than they ever had.
Health Benefits of Golf for Women :Most of Women might believe of golf as just an enjoyable project. What most of us do not know; however, is that the health benefits of golf are plentiful. Golf expands life, as per European restorative research. Playing golf can add five years to a man’s life, the Karolinska Instituted in Sweden investigation of […]
Jumpstart Your Morning Routine Like a Pro : Feeling like you have to drag yourself out of bed more and more with each new morning? A handful of simple proactive steps you take the night before as well as smart, best practices for the morning can make a huge difference in your morning routine.
Advice for older adults on staying cool in hot weather : With summer here and the temperatures rising, it is important to understand the health risks that excessive heat can bring and know the signs of heat-related illnesses. Older adults and people with chronic medical conditions are particularly susceptible to hyperthermia and other heat-related illnesses. The National Institute on Aging (NIA), […]
Immune response linked to Parkinson’s disease : Parkinson’s disease is a degenerative brain disorder that develops when nerve cells in the brain become impaired and eventually die. As these brain cells die, people with Parkinson’s disease may start experiencing involuntary shaking, muscle stiffness, slowed movements, problems with balance, and other symptoms. At first, only a tremor in one hand may be […]
