Health & Wellbeing
The Health Benefits of Hot Water : We’ve all been there. At the end of the day, you just want to wash off the grime of your daily grind with a soothing, hot water bath. If your body craves hot water baths, you’re not alone. The health benefits of hot water and taking hot baths are many and varied, and a […]
TENS unit is a method of pain relief which involves mild electrical current: Do you know what is a tens unit? TENS or transcutaneous electrical nerve stimulation is a form of back pain treatment. It involves the use of low voltage current for providing pain relief.
5 Things You Should Bring to the Delivery Room but Might Not Think About: Every expectant mother has a bag prepared for their trip to labor and delivery, and most of the time only half of the items you bring will get used. It might seem great to bring soothing music or a massager, but you might end up finding the […]
4 Reasons Why Getting Enough Sleep Is Good for the Brain: There is no doubt that healthy sleep is linked to general mental health. And understanding healthy sleep starts with knowing the appropriate amount of sleep that the average person needs each day.
How To Help Your Man’s Beard To Be Healthier: We all know that men are not the most attentive when it comes to their beauty routine. The vast majority of men never hydrate, cleanse, or apply sunscreen to protect their skin from expedited aging caused by the sun.
Is Obesity a problem of our Time? Many people consider obesity to be a minor problem. They think that this is something that only plagues the citizens of more advanced countries. They also think that obese people are mainly like this because of the fast food industry.
5 common pregnancy bloopers and how to dodge them: You may know everything about proper eating habits when you’re pregnant, as well as about exercise and additional requirements and demands, but there are still high chances that you may fall into common traps. Everything can be fixed provided that you take matters into your own hands early on in the pregnancy.
What is IVF treatment and how it relates Pregnancy: IVF stands for “In vitro fertilization”, which is a fertility treatment in which eggs and sperm are mixed in a laboratory. Then the resulting embryos are assessed for quality, and one or more are kept in the uterus through the cervix.
3 Seemingly Healthy Foods that destroy your digestive system: I’m about to get real personal…you don’t have to answer out loud, but think about this question: do you ever have gas? Like rumble- in-your-tummy, trying-to hold-it-in-but-it’s-really-uncomfortable gas?
10 Tips to Take Care of Your Neck Pain: It safe to state that the majority of people at a certain stage have woken up with a pain in the neck or may remember trauma or a meeting that led to neck discomfort. The truth is, at any given moment, 1-3% of American youngster (women over men) suffer from neck pain.
Stress relief during pregnancy: Pregnancy can be a very stressful time, as you prepare for a new chapter of your life, and as hormones soar through your body. You can find yourself feeling very emotional, even frazzled, and a lot of your favourite ways to relax may not be so easy now that you’ve got your bump!
Why Your Man Should Grow A Beard: 10 Health Benefits Beards look amazing. Stubble beards, full beards, and of course beefy mustaches. Nothing looks better waking up to a man with bed-beard, not to mention the high amount of health benefits that come with it. Below is a compiled list of all the healthy pros of your man owning, grooming, and […]
Breast cancer drugs stop working when tumors ‘make their own fuel’: The early-stage findings, from an international team led by Imperial College London and the European Institute of Oncology in Milan, reveal some breast tumours evolve to make their own ‘fuel supply’, rendering treatments powerless.
Certain bad habits that affect women’s health : It’s never too late to give up old habits and care more about your general health. A woman’s body is sensitive and more prone to disease and infections than a man’s body.
Study reveals new genetic mechanism driving breast cancer : Researchers at the Wellcome Trust Sanger Institute have discovered ‘hotspots’ of mutations in breast cancer genomes, where mutations thought to be inactive ‘passengers’ in the genome have now been shown to possibly drive further cancerous changes.
