Health & Wellbeing
10 Ways To Improve Your Nervous System Health : It can be difficult to keep track and take care of all aspects of your health. Especially during the last few years, as the COVID-19 pandemic and the seasonal flu took turns impairing people all over the world, people have fought to get ahead of the new, hyperactive sickness climate.
5 Stretches Every Runner Should be Doing to Avoid Injury : Signed up for your first half-marathon? Or maybe you’re an elite runner consistently logging 40 miles per week. No matter what your running experience, we all share a common goal of improving our running speed and fitness while staving off pesky running injuries and training delays.
Does Acupuncture Work? : Meridians are invisible (or yet to be discovered) channels through which the life force called Qi circulates. Acupuncture (or acupressure) points are specific locations throughout the body where the meridians are close to the surface.
Fighting Infertility: Top 5 Tips To Improve Your Chances To Conceive : Having children is one of the most important decisions you can make. It should not be taken lightly and shouldn’t be rushed into either.
Can Diabetes Cause Mood Swings? : People with diabetes may experience mood swings because their blood sugar levels fluctuate so much. This can result in anxiety, depression, and irritability. Though mood swings are not a major symptom of diabetes, they are a sign that blood sugar levels aren’t under control.
Holistic Addiction Treatment : Addiction is a complex disease that affects more than just the person struggling with substance abuse. It alters relationships, finances, careers, and disrupts the lives of those around the addicted individual. Traditional addiction treatment focuses on the physical aspects of addiction and withdrawal but does not always address the underlying causes of addiction or the long-term effects […]
Wrinkle reduction is not the only potential benefit of Botox treatment : Most people are surprised to find that strabismus (crossed eyes) was the original target of Botox® treatment. Several decades later, Botox has risen to prominence as the most sought-after method for erasing the signs of aging and rejuvenating the face.
What Are The Steps Towards A Healthy Life? :Everyone wants to live a healthy life, but struggle is necessary to achieve anything. Most people think that vaping and smoking are the same, but there is a huge difference between them. Smoking is dangerous for human health because of the production of harmful chemicals like tar and carbon monoxide.
Getting a Grip on Menopause : Menopause is an inevitable part of life that can become an existential crisis for 85% of menopausal women in United States who also experience significant symptoms like hot flashes, mood changes, cognitive impairment, reduced sex drive, weight gain, insomnia, fatigue, skin and hair issues, and are long term at increased risk for osteoporosis and heart […]
How to Fully Experience the Gift of Life : A family crisis led me on a two-decades-long spiritual journey that led me to become a Life Coach and a Mindfulness teacher. I lost two of my siblings, Esty and Daniel, and I feel that they’re my guardian angels. My work is inspired by both of them, and so much of what […]
Do Brain-Teasing Games Really Improve Your Brain? : Who does not appreciate playing brain games like riddles, puzzles, and video games as a leisure activity, solo or with friends? Brain games are not new; they have been around since ancient Egyptian times, at least from 3100 B.C. But they were not as complex as today’s games. They were designed to stimulate […]
6 Reasons To Implement Advanced Tech In Healthcare : Technology has reshaped and transformed the entire global landscape, and the healthcare industry is no exception. Technology has become an inherent part of the healthcare industry and a reliable companion of the healthcare team.
3 Surprising Benefits That Long-Term Smokers Can Get From Vaping : Since it was introduced in the US, vaping has been embraced by consumers, so much so that it has its own culture surrounding it now.
10 Signs You Have An Unhealthy Gut and How To Fix It : It has been stated that our stomach is the body’s second brain. So it is not surprising that having an unhealthy gut can have a negative impact on the rest of our body.
OG Kush Description : Nowadays, many people are using hemp products thanks to the health benefits they offer. Most states are also now legalizing the use of hemp products. Ongoing research shows that hemp has mild side effects. In most cases, hemp has positively managed and treated mental health issues such as anxiety and panic disorders.
