Health & Wellbeing
5 Incredible Health Benefits Of Shatavari : The most essential plant for women in the Ayurvedic herbal pharmacy is shatavari, technically known as Asparagus racemosus. This herb’s traditional usage is to nourish and tonify the female reproductive system. It has been used to help women near the conclusion of their menstrual cycle by promoting circulation, as well as a healthy neurological […]
The Benefits of Melatonin to Achieve Quality Sleep : Getting regular and quality sleep is important to maintaining good health. It allows you to recharge and keep your mind and body healthy. Most adults require between seven and nine hours of sleep each night. Children need even more sleep to encourage growth.
3 Spiritual Practices to Improve Your Health : Spiritual Practices have consistently been at the substance of the world’s religions, and they are additionally key components of the present less coordinated other worldliness developments. They assist us with finding our most profound qualities, address our aching to interface with the heavenly, and impel us on the excursion to completeness — […]
When to Contact a Pharmacist : When you or your loved one is in pain resulting from an illness or an accident and cannot wait for days for your doctor’s appointment, a pharmacist will always be the first professional you will contact. The care provider will offer you quick and expert treatment to relieve you from your symptoms as you wait […]
Must-Know Critical Information About GERD : GERD is an acronym for gastroesophageal reflux disease, which occurs due to a digestive malfunction. It occurs when the top part of the stomach fails to close which is necessary for preventing reflux.
Heart Health And Good Sex, What’s The Relationship? Has it ever occurred to you that the answer to most of your health and relationship problems lies between your sheets? That’s right: From improved sleep, reduced risk of prostate cancer, to boosted moods, and most importantly, a lowered risk of heart diseases- all of these has a common answer—a good sex life.
Demons of the Past: How Unresolved Trauma Can Surface From Within : Although you might take the view that some things are best left in the past there are some issues that can easily resurface at a later date if the trauma that you experienced was left unresolved.
Everything To Know About The NDIS Practice Standards : Before one can register as a National Disability Insurance Scheme (NDIS) provider and be able to provide services to NDIS participants, one must adhere to the NDIS code of conduct which is regulated by the NDIS Quality and Safeguard commission.
Basics of Home Health Care and its Benefits : Home health care is medical care provided wherever your home may be. It is usually less expensive, more convenient, and just as effective as care you get in a hospital or skilled nursing facility.
Boost Your Immunity Year-Round With These Easy Tips : It’s more important than ever to make sure that your immunity is topped up and keeping you healthy, but how can you give it an extra boost? We’ve got the answers and they are refreshingly simple and easy to follow!
Meditation: Why You Should Meditate For Relaxation : Meditation is a practice where a person uses varying techniques to harness their awareness and their attention to attain a state of calm, mental clarity and emotional centeredness. Harnessing your awareness requires using such techniques as selecting one thing, like an object, activity or thought and using it as a point of focus.
What is Health Screening? Health screening is a series of tests and examinations that provide an overview of your current health. It is an effective way to detect a specific disease or condition early, even when there are no symptoms or signs of the disease.
Sharing the Wisdom: A Note to Our Younger Selves : It is inevitable that as we age, we gain some perspective on life. As time goes on, it becomes easier to stop petty anxieties from overtaking our thoughts. We all have regrets, but rather than mull them over, it is essential to understand what led us to become the person we […]
Golden Rules for Woman Who Want To Stay Fit : There are certain basic rules that all women need to know about keeping fit and healthy. Health and fitness go hand in hand. Fitness is not about attaining a perfect figure.
The Vitamin That Cures Urinary Tract Infections : If the word “infection” makes you want to rush to the doctor for an antibiotic prescription, think twice. Not so fast, doctors and research now say. Particularly in the case of a urinary tract infection or cystitis, adding an antibiotic to your system can cause more harm than good, particularly in the areas […]
