Health & Wellbeing
Hormones That Grow Older Women Mature : Scientists claim that our body synthesizes about a hundred hormones and that 6 of them are important for female beauty. They contribute to the elasticity of the skin, preserve youth and even take care of a good mood.
7 Daily Habits To Sharpen Your Listening Skills During Class : Classes in college allow students to interact directly with their course instructors. You can listen to the professor break down the course content making it easy for you to understand. Attending classes is vital for college students, listening attentively to what the professor is teaching. Successful students have excellent […]
Our Favorite Exercises To Relieve Stress : Have you been facing a lot of stress? Tried meditating and still need something more? Try our favorite exercise routines to help relieve stress in your life!
Tips To Overcome Work Stress And Maintain Mental Well-Being : You get up in the morning, check your phone for any work-related texts or emails, and you start thinking about it before getting out of bed. When we leave our house for work, we keep thinking about the tasks we have aligned for the day and what we left incomplete. We […]
With an estimated four million wearers in the UK, contact lenses are a convenient alternative to glasses, offering users a lightweight and discreet way to keep their eyes happy and healthy. But for your contact lenses to be effective, they need to be worn and cared for properly. We take a peek at some of the big do’s and don’ts […]
Do Women Need More Sleep Than Men : Sleep is the most basic human need and it is essential for good mental and physical health. When we’re asleep, our bodies rest and relax. So, getting the right amount of sleep and great quality sleep is vital to remain healthy.
7 Daily Habits to Sharpen Your Brain : When you’re so focused on the body and the physical aspects of your well-being, it’s all too easy to overlook your cognitive health. Stimulating your brain may not be exercised in the traditional sense, but working out this muscle-like organ certainly has physical effects.
Why Public Health Programs Should Prioritize Women’s Health And Fitness : These past years, women are raising their voices to call the world’s attention. Domestic violence, inequality, and denied access to healthcare facilities are some of the significant issues women face. Feminist activists have established ground-breaking rules to secure and promote the rights of the female population.
How to Tell If Your Pelvic Mesh Implant Has Failed : Pelvic mesh implants, also known as transvaginal mesh, is a device used in a surgical procedure to treat problems involving damaged or weakened tissue. It is made either from animal tissue or synthetic materials, but there have been complications arising from these devices.
Does Hearing Loss Qualify As A Disability? The impact of hearing loss can be incredibly profound, both on an emotional level but also from a logistical point of view. Hearing impairment can affect your ability to perform the duties of your job, depending on your occupation, and in younger people, it can create barriers requiring additional equipment and attention for schooling.
Your Guide to Alternative Cancer Treatments : Alternative and complementary are terms used to refer to various kinds of practices, products, and systems that are not considered mainstream medicine. For instance, the term alternative cancer treatments refer to methods used to relieve the symptoms and improve the quality of life of patients with cancer.
Health Information Manager: Five Essential Skills To Possess : The record-keeping of patients is transitioning from traditional handwritten ways to digital formats. Health care providers are using the latest technologies to manage a patient’s data. Their primary responsibilities are to obtain, store, organize, and then leverage the data for the sake of better services.
Role of Information Technology In Health Management : In this modern era, the wonders of technology are no surprise to anyone. From manufacturing, research and development, logistics to education – information technology is influencing every industry in some way or the other. But there is one sector where technology has the most significant impact – healthcare.
8 Benefits Of Practicing Meditation : Meditation has long been recognized as a powerful tool for mental health. Studies have shown that meditating helps people deal with the emotionally stressful aspects of everyday life. Since meditation is also a form of exercise, it can help build strength in muscles and bones, and is an important element in a healthy body […]
The Downside of Health due to Drug Addiction : Many people casually pick up the habit of doing drugs and become addicts before they know it. Their lifestyles and activities develop in ways that promote substance abuse without them realizing it. But what also bears the consequence of their actions is their health.
