Health & Wellbeing

Health & Wellbeing

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Chiropractic Care to the Rescue after a Major Auto Accident

Chiropractic Care to the Rescue after a Major Auto Accident : A lot of people think that chiropractic treatment is limited to spinal adjustment. However, the scope of chiropractic treatment lies much beyond that. Whenever you suffer from a severe injury, such as a road accident, medicines and drugs are always the first treatment lines.

PMS Symptoms vs Pregnancy Symptoms: 4 Key Differences

PMS Symptoms vs Pregnancy Symptoms: Did you know that approximately 93% of women between the ages of 15 and 44 years old are able to become pregnant within just one year? Whether you’re trying to conceive or trying not to, keeping track of your period and knowing your body is absolutely key to managing your cycle.

Going to Therapy Is No Longer Taboo: Here’s Why

Going to Therapy Is No Longer Taboo: Here’s Why : There was a time in the past when you would be very hesitant to even seek professional therapy guidance let alone tell those around what you were doing, but in these enlightened times, it is perfectly acceptable and even encouraged to seek help when you need it.

Yoga Gear: What Equipment do You Need?

If you’re just starting out with yoga, you may not know what kind of yoga gear to get. The yoga industry continues to come up with different products like clothing and equipment you might need before stepping inside a yoga class. But the truth is, you actually don’t need a lot to get started with yoga.

How to Decide Between Urgent Care vs Emergency Room

How to Decide Between Urgent Care vs Emergency Room : Every year, 20 percent of the American population goes to the emergency room for some type of treatment or health issue. Though many of those trips are for true emergency situations, thousands of people end up using the emergency room when they don’t need to.

Lifestyle Measures That Promote Cardiovascular Health

Lifestyle Measures That Promote Cardiovascular Health : As of age 65 years and above, cardiovascular-related conditions start setting on. some precipitating factors of cardiovascular disease such as family history, sex, or age, cannot be avoided. There are some ways you can reduce the risk of cardiovascular.

On The Road To Sobriety: 8 Tips For Recovery

On The Road To Sobriety: 8 Tips For Recovery : Alcoholism or alcohol addiction is more than just a “bad habit.” It is a debilitating psychological disease that affects people from all walks of life. Scientists cite factors like sex, genetics or socio-economic causes predispose people to addiction.

Choosing the Right Procedure to Erase Age-Related Imperfections

Choosing the Right Procedure to Erase Age-Related Imperfections : Most people realize that quite a bit can be done to preserve one’s appearance, but age-related blemishes are sure to catch up with you at some point in your lifetime. Your skin and the underlying tissue must withstand an incredible amount of damage, and you will most likely develop wrinkles, loose skin, […]

Improve Your Day With These Small Actions

Improve Your Day With These Small Actions : Life can often feel like a challenge, and staying positive all the time can seem like an unobtainable goal. However, it’s surprising how small acts and gestures can make a big difference to your day, making you feel happier, more energized and upbeat. Try just a few of these small things and see […]

Tinnitus, Anxiety and Depression: Everything You Need to Know

Tinnitus, Anxiety and Depression: Everything You Need to Know : That ringing sensation in your ear is not abnormal — this is the first, and most important fact you need to understand about tinnitus. 50 million Americans struggle with some form of this ear ringing, so you are not alone.

7 Diseases That Can Start With Your Gut Bacteria

7 Diseases That Can Start With Your Gut Bacteria : Your gut environment that comprises a trillion of tiny microorganisms and all kinds of bacteria is responsible for many things. The most important one is breaking down and digesting food. However, a disrupted microbiota with an overgrowth of unhealthy gut bacteria can lead to all kinds of conditions. It can cause […]