Health & Wellbeing
7 Diseases That Can Start With Your Gut Bacteria : Your gut environment that comprises a trillion of tiny microorganisms and all kinds of bacteria is responsible for many things. The most important one is breaking down and digesting food. However, a disrupted microbiota with an overgrowth of unhealthy gut bacteria can lead to all kinds of conditions. It can cause […]
Five Fastest-Growing Roles In Healthcare : Would you take a second to guess which profession everyone is looking up to in the current situation? In a fraction of a second, you will say it is healthcare. And it makes complete sense. When millions of lives are at stake, and the virus has continued to cause infections, healthcare gives us solace. And […]
Seven Unique Roles Of Female Public Health Professionals : For decades, women have been struggling to secure an equitable position in the workplace. Numerous organizations enacted to make sure women get equal opportunities for work in all fields over the years. Apart from this, unbiased pay rates have also been an issue for many women surviving at jobs.
Can Long Hair Cause Neck Pain? Having healthy long hair can increase beauty. But to maintain this long hair, especially during work time is quite tough. For this, you have to tie your hair or have a ponytail on your long hair. Can Long Hair Cause Neck pain, is the question people mostly ask.
Take Advantage of a Chiropractor And Enjoy Overall Well-Being : Chiropractic care is specifically meant to improve the health of the back and joints of the patients. A widespread myth is that ‘Crack’ is bone cracking. Fortunately, though, it is not the case. The sound usually heard is what they call the cavitation, or a rapid rise in joint space.
Managing Anxiety – The Lowdown on Struggling with Stress : Everyone feels anxious or stressed sometimes. In fact, 55% of Americans report feeling so stressed on occasions that they are unable to cope with everyday life, according to the latest study from Gallup. Dealing with stress and anxiety can feel overwhelming, but the good news is that you are not alone – and there […]
Early Symptoms Of Menopause And How To Deal With It Naturally : Menopause is considered to start from one year following women’s last period. It involves many natural changes to women’s entire reproductive system and various reproductive and non reproductive hormones.
How Getting Outdoors Can Boost Mental Health : Cloudy weekends usually invite many people to wrap themselves in flannel pajamas and remain indoors. While you may find comfort in binge-watching a favorite soap opera or lying in bed, there are better ways of spending your free time. You need to get out in the sun and avoid falling into these comfortable […]
3 Reasons Your First Time on a Massage Chair May Hurt : Using a massage chair for the very first time is often uncomfortable and painful. Well, there is no need to worry about anything if you have recently purchased a massage chair and experienced this uncomfortable feeling.
Dealing with Stress: Causes and How to Get Rid Of It : Stress is an alarming disease associated with your daily life. It can be catalyzed by a quarrel with your partner, routine at work, the need to take care of your sick relative, debts, and much more. Dealing with stress is extremely important to avoid other problems it may lead […]
Heel pains can be triggered by different causes. One common cause for heel pains among adults is Plantar Fasciitis. If you feel stabbing pain in the morning when getting out of bed, then you may have Plantar Fasciitis. Plantar Fasciitis occurs when there is inflammation in the plantar fascia, a thick, weblike ligament that connects your heel to the front […]
What Treatments Are Available For Sciatica? Sciatica is a painful and potentially debilitating condition. It occurs when pressure is placed on the sciatic nerve as a result of injury, disease, or congenital defect. In most cases, it is caused by a herniated disc placing pressure on the nerve.
How to Choose Best Comfort Mattress for Your Sleep? Sleep is essential for your health and well-being. It helps in the optimal daily functioning and keeps your mind calm and alert. We all need it, and you should get a restful one too. To get the perfect rest, you should choose your beddings wisely, and your choice of mattress is a […]
Improved range of motion and flexible fingers are some of the benefits of hand massage. It is an easy massage that you can perform on yourself easily.
How Ayurvedic Treatments can Benefit you in Diabetes Mellitus : Diabetes Mellitus is rapidly increasing throughout our blue planet as a warning sign. Therefore due to high numbers of diabetes, and is known as the ‘capital of Diabetes in the world.’ Ayurveda is the oldest traditional healing system of India, which holds several kinds of natural remedies or Ayurvedic treatments for […]
