Health & Wellbeing
10 Tips on How to Live with Asthma : Nearly 25 million American adults suffer from asthma including 8.4 percent of children. While this condition may be common, it’s rarely easy or stress-free. For children and the elderly especially, asthma can be a lethal condition if left untreated.
10 Red Flags to Help You Avoid a Bad Therapist : Did you know that four in ten Americans have seen a counselor at some point in their life? As the stigma surrounding mental health begins to break, people are beginning to feel more comfortable seeing therapists and improving their wellbeing.
Massage therapy is a very old practice, dating back thousands of years. However, unlike a lot of ancient healing techniques, massage has yet to be discredited. Science is finding that it may have some of the health benefits the ancients claimed.
What common health issues working women have to face more often? Health issues of working ladies must be addressed seriously, for their health matters all of us a lot. If they are healthy, the family is healthy.
How Travelling Can Help Cope With Your Inner Problems : Following the same routine day in and day out can leave you feeling stuck in a rut. Sometimes a break from the ordinary allows us to take a step back and evaluate our habitual patterns from afar. Traveling can be an excellent opportunity to mix things up that can do wonders […]
How Spinal Alignment Can Improve Sleep Disorders : Tossing and turning in bed every night? While many people have trouble falling asleep, many people don’t know the risk of failing to get adequate shuteye.
7 Signs Your Family Could Benefit From a Healthcare Provider In the Home : Whether you’re caring for an aging parent or an ailing spouse, there’s no denying that taking on the role of a caregiver can prove extremely demanding. As much as you care for your loved one, the emotional and physical strain can sometimes prove too much to bear.
CT Scan: Risks and Benefits : The CT scanner has become one of the most useful diagnostic tools in medicine. It allows doctors to examine the body, internally, to determine any issues or injuries.
What all you need to know about Uterine Fibroid Embolization (UFE) : Fibroids are the tumors that grow in the reproductive system of the females. If in case you witness the symptoms of Uterine Fibroids then you need not worry as around 99 percent times the tumors are not harmful. The growth of this particular kind of tumor found on the […]
Some Quick Yoga Poses For Busy Women : The role of woman cannot be compared to anyone in the present world. A modern woman is supposed to work, manage home, take care of kids, family and do everything else as well.
How to Have a Restful Sleep All Night, Everyday : Did you know that 1 in 3 adults don’t get enough sleep each night? If you have a busy schedule like me, you might think it’s impossible to make sleep your priority. Although it’s taken me some trial and error over the years, I’ve figured out some fool-proof tricks that can help you […]
Curing Pain Of The Body Is The Specialty Of Chiropractic Treatment : Keeping the spine healthy is the way to maintain a healthy and fit body is what chiropractors believe in or better to say is the philosophy of chiropractic treatment. Chiropractors provide relief from all kinds of body pain as well as stiff joints by restoring the alignment of the […]
Top 5 Physical Therapy Apps to Use to Speed Up Recovery : Physical therapy is a crucial part of injury recovery, disability, and pain management. But sometimes one of the most challenging aspects of physical therapy exercises is getting into the routine of doing them.
Regular Check-Ups are Necessary Even if You’re Not Sick : You might not feel like seeing your doctor if you’re not sick. You think you’re healthy enough and a visit to a doctor isn’t necessary. Before making such a conclusion, you need to understand that going to the doctor isn’t only for those who are sick. Even if you’re perfectly fine, […]
7 Effective and Proven Ways to Care for Diabetes : Diabetes is one of those diseases which is very serious. One can get this disease due to unhealthy lifestyle, stress, and lack of physical or mental exercise. Diabetes is been spread worldwide. It is proven that diabetes is a genetic disease as well as it is mainly dependent on our lifestyle.
