Health & Wellbeing
5 Ways Drinking Can Affect Your Health and Fitness Status : There is a multitude of events in our lives that may lead us to be more healthy. Maybe it’s to lose weight, to finally get those toned abs, or because you want to improve the way you feel. Either way, the motivation is there.
Is the habit of taking sleeping pills before bed a good practice? You raise the word “Health” and instantly you receive an infinite number of suggestions and advice whether it is relevant or not. But has anyone ever understood the seriousness of being healthy?
The Importance of Good Dental Hygiene for Seniors : You only get a single set of teeth which makes it all the more important that you should take care of them right?
Signs of Dehydration Runners must Watch Out For : Don’t take being dehydrated lightly, as it can be just as dangerous as night running without proper visibility. Because the majority of your body is made up of water, consuming too little of it is detrimental to athletic performance — and your overall health.
Research Protocols Every Medical Or Supplement Consumer Should Know : We often see new studies in biological science that come out with a link between two health conditions that nobody had previously detected. For instance, researchers may be able to establish a link between a woman’s hormonal changes and her dental health.
5 Common Neurological Conditions and Their Symptoms : Neurological diseases are the diseases of the brain, spine and the nervous system. These diseases impact the functioning of these vital organs and influence the quality of life. Research shows that there are more than 600 types of neurological disorders that have been identified till date.
5 Easy and Affordable Stress Relief Techniques for Women : Chronic stress is a serious problem these days, and nearly fifty percent of women have reported experiencing heightened levels of stress over the last five years.
5 Ways Science Says You Can Relieve Stress : Is life stressing you out? Stress can interestingly manifest itself in many different ways whether it’s overwhelming nerves, feelings of concern, headaches, back and neck pain, depression, anxiety, or simply emotions of sadness.
12 Benefits of Sports Participation for Women : Physical activity is a crucial part of a healthy lifestyle. It is an important way to become physically active, yet is often neglected by women because of some negative cultural and social biases in women’s sports participation.
Relationship between Hormonal Changes And Dental Health Of A Woman : Hormones is that one thing which can make anything from your mood to your weight go haywire. Surprising though it may seem, hormones have the power of making a woman vulnerable to gum ailments. The reason behind the same is that the flow of blood towards your gums gets accentuated […]
Long-term Efficacy of EVLT Varicose Vein Treatment : EVLT varicose vein treatment has become one of the most popular types of treatment for varicose veins. In fact, it is considered the “gold standard” by phlebologists and vascular surgeons for treating medium to large varicose veins. More than one million EVLT procedures have been performed around the world!
8 Ways to Protect Yourself Against Tendinitis : Believe it or not, tendinitis is common among athletes. This condition can be extremely painful, and can negatively impact athletic performance. So while treatments are available to help kick tendinitis to the curb, it’s best to protect yourself against tendinitis before it becomes problematic.
How Chiropractics Can Enhance Overall Sports Performance And Physical Fitness! There’s a bigger back story of any sportsman than what we witness just on the field! All world class professional athletes, Olympic participants, squash players, tennis players and other sportsmen drain their energies, both physically and mentally in order to gain the limelight.
Is Exercise Bad for Acid Reflux? If you are one of the millions of women managing acid reflux symptoms on a weekly basis, don’t miss this essential guide to understanding how exercise can impact your discomfort.
5 Herbal Remedies to Calm Anxiety : Anxiety can hit you anytime, anywhere. But if you know that you struggle with anxiety often, it is best to be prepared. You always have the option of the drugs your therapist has prescribed, along with the usual ‘distract yourself’ and ‘do what you love’ remedies to turn to. But did you know that […]
