Best Spring and Summer Workouts
Though statistically we fail miserably at keeping our New Year’s Resolutions to get fit, there’s still hope around springtime. Study’s show that when you begin a few months after January, […]
Home Gyms We Love
A gym membership is notoriously useless. One way to circumvent the crowds, having to wait for your favorite exercise machine to be free or just paying every month for a […]
Women and HIV/AIDS
Women and HIV/AIDS : Globally, AIDS-related illnesses are the leading cause of death among women of reproductive age. 2 In areas such as Western and Central Europe, Eastern Europe and […]
Influenza and Women
Influenza and Women : Pandemic is a word that brings about a sense of trepidation and fright in us all. With the recent news broadcasts regarding the H1N1 Influenza Type […]
International Women’s Day: Give yourself a break, Superwoman!
March 8 is International Women’s Day. You’ve been running in routine every day of your life from the time you remember. Many of your peers think you’re handling it all […]
Is swine flu curable?
Is swine flu curable? With swine flu claiming so many lives across the nation it is little tricky to give a straight answer to such a simple question. However, there […]
Deaths due to birth defects can be prevented: WHO
Deaths due to birth defects can be prevented : A large number of deaths due to birth defects in children can be prevented through cost-effective measures within the existing health […]
Can yoga prevent you from contracting the H1N1 virus?
Can yoga prevent you from contracting the H1N1 virus? With the newspapers and internet flooding with the rising cases of swine flu everyday, it is time that we take proper […]
Teenage obesity could lead to high blood pressure
Teenage obesity could lead to high blood pressure : Is your teenage son/daughter obese? Well, it’s time to make him/her adopt a healthy lifestyle in order to prevent the chances […]
How to lose weight in 1 month
When a reunion, first date, wedding or some major event is looming in the distance, the first thing you would want to do is shed those extra kilos. However, your […]
Swine flu symptoms and signs you MUST be aware of!
Swine flu symptoms and signs you MUST be aware of! Amidst the rising cases of swine flu all over World and the fear of spreading throughout the nation, what everyone should […]
Prevent swine flu with these 10 dos and don’ts
Prevent swine flu with these 10 dos and don’ts : The H1N1 virus, which is extremely contagious, enters the body through the respiratory tract. With the number of swine flu […]
How do I increase my immunity to prevent swine flu?
How do I increase my immunity to prevent swine flu? Swine Flu has managed to frighten the life out of us, many of us are searching for ways to increase […]
6 ways women are better than men: Women’s Day
6 ways women are better than men: Women’s Day : Are women really better than men? Well yes, there shouldn’t be a second thought about it. However, that is not […]
Soybean for your beauty care
Soybean for your beauty care : Soy or soybean is a protein-rich legume, commonly processed into tofu, milk, oil or even soy protein. A bowlful of soybean offers fibre, minerals, […]